Sapph, Gia, Alysha & Bexx talk life updates, adjusting to new beginnings, and Alysha shares her response to the overwhelming feedback from EP.47. The conversation flows into updates from therapy, vulnerability with a “healthy” confidant and the relationship between pride, humility and modesty.

The ladies of BGP discuss the in-depth, Dream Hampton docu-series that revealed the disturbing truth of R&B’s pied predator.

BGP reviews the last 365 days to discuss what they’ve been through, how they got through, the battle wounds they earned & the successes they’re most grateful for. The ladies also highlight their Top 3 black women of 2018, take a look back at their 2016 on-mic goals (did they meet their marks?), and also discuss “gifting while dating.”

How many of us have them? Gia, Alysha, Scottie, Sapph and Bexx deep dive into the concept of friendship - our understanding of it, nostalgic relationships, dissolved bonds and opposite sex friendships. The ladies also rate their own performances as friends - to other people and to each other.

BGP recaps their Thanksgiving holiday(or lack there of)with their respective families. Gia shares her Soul Train Awards experience and healing process since the passing of her Godmother. Scottie re-starts therapy with a new counselor she's excited about, Sapphira shares her excitement about the new births in her family, Bexx details an eye opening dream & Alysha relives a hectic 3 weeks, including her Paris trip with her mom & nephew.

"Icy Gurl” Saweetie joins the ladies of BGP for a lit ass conversation (& some in-studio Henny) about her confident and ambitious climb as the Bay Area’s undeniable new rap star. The recent Warner Brother’s signee talks goals, inspirations, her lyrical skills AND reveals who’d she “F*ck, Marry & Kill.

NYC based Psychiatrist Dr. Jessica Clemons joins us to discuss mental health, personality disorders, when/how to know therapy is right for you and expectations before starting your sessions. Gia shares hesitations and Alysha P unpacks her battle with guilt during an honest and hilarious conversation.

The ladies take a trip down memory lane, landing in the nostalgia of classic black TV, and fall into a debate over claiming their “Girlfriends” doppelgängers. We discuss FuckBois & Insecure’s season finale, Drake’s appearance on HBO’s “The Shop,” and more!

When was the last time you took a really good look at yourself? Gia, Scottie, Alysha & Bexx discuss self-reflection and how much they’ve learned about themselves since last episode. Gia reveals a tough career decision she’s recently made, Alysha shares plans for a beautiful surprise, Bexx reveals how hurt has brought her immense growth, and Scottie reflects on the unhappiness surrounding her birthday & digging for her purpose.

What in the world is happening in pop culture?! From Serena Williams’ reaction to an unfair umpire, to Cardi B and Nicki Minaj’s conflict in couture, BlackGirlPod shares how they REALLY feel about all the madness. Plus! singer/songwriter AND the first woman of Dreamville Records, Ari Lennox, joins the group to talk new music, opens up about mental health, and her search for some good D!