Black Girls Getting Their SHIFT Together!

***ITS A BOUNS EPISODE ON FREEDOM FRIDAY***

Toxic D feels good I N us, but is it good FOR us?

Therapist, Cerita Yvonne, takes us on a deeeeep dive into Toxic D & why we are so attracted to it....knowing damn well it's not good for us. PHYSICALLY it's delish, but EMOTIONALLY it's Russian Roulette with the soul.

BGGTST- https://bit.ly/2NGfaNL

Cerita Yvonne- https://ceritayvonne.mykajabi.com/

Alysia Cutting (ALC Media In), and I will have a much needed girlfriend talk about emotional self care for Black women.  

BGGTST- https://blackgirlsgettingtheirshifttogether.com/

Alysia Cutting- Follow/ Subscribe https://www.alcmediainc.com/

 https://www.facebook.com/ALCMediaInc/

http://www.youtube.com/ALCMediaInc 

Dope Lyricists- IG- @_mrday

We've all done it, but have we COMMUNICATED OPENLY about it? This episode is for new couples and long term couples. Our special guest Renelle Nelson LMFT, a Certified Sex Therapist and Infidelity Recovery Coach, takes us on a deeeep dive on how to communicate what you do or do not like, AND what to when the rules change...and you don't know it.  

Renelle E. Nelson LMFT Certified Sex Therapist & Infidelity Recovery Coach 

www.kaleidoscopeservicesllc.org @noirsxtherapist

BGGTST- https://www.liinks.co/black.girls.getting.their.shift.together

Generational Trauma in our community is a REAL thing. Psychotherapist, Linton Hester, will give us a different perspective on familiar terms used (for DECADES)  in our community. 

BGGTST- https://liinks.co/black.girls.getting...

Theme song Lyricist- IG- @_mrday

Have you asked yourself.... How do I take my emotional awareness to the next level? Tune in for answers. Life Coach, Lori Scott, will share tips on how to increase our emotional awareness.  

 BGGTST: https://liinks.co/black.girls.getting...

Lori Scott- 

Chrysalis Connection LLC- website launch April 1, 2021

 Phone - 817-725-8218 

Email - [email protected]

If you are not sure what it is then tune into this juicy episode. It's not what you think! Therapist, Cerita Ibrahim , will help you recognize toxic D is the traumatized drug of choice!

Stay connected:

https://chipper-author-1923.ck.page/171aba43fd

https://liinks.co/black.girls.getting.their.shift.together

www.SelfLoveSpecialEdForSistas.com

Tonight's topic is sexual anxiety . We will talk about the genesis of it as well as solutions to overcome it.  XXX Adult Film Star AND clinical therapist, Jet Setting Jasmine will give insight, and share delicious tips. 

BGGTST- https://liinks.co/black.girls.getting...

Jet Setting Jasmine- https://www.jsjlinks.com/

.Today's episode takes a deep dive into narcissistic abuse,, and what it looks like in public and private.We're global! Our special guest from Melborn, Australia, Sarah Kamoto, a Narc Abuse Recovery Coach, will pull back the curtain and expose narcissism for what it really is.

More about Sarah:

https://linktr.ee/sarahkamotocoaching

Click link to participate in our market research study

https://chipper-author-1923.ck.page/e0fbdd69ec

Today's episode takes a deep dive into the HEALING of narcissistic abuse., Our special guest from Melborn, Australia, Sarah Kamoto, a Narc Abuse Recovery Coach, will pull back the curtain and expose narcissism for what it really is.

More about Sarah:

https://linktr.ee/sarahkamotocoaching

BGGTST: https://liinks.co/black.girls.getting.their.shift.together

We're keeping it light today. We're celebrating women's empowerment with Tante and Dana the author's of  We Got This , Sis!!

www.WeGotThisSis.com

https://liinks.co/black.girls.getting.their.shift.together