Black Girls Getting Their SHIFT Together!

BIG shout out to alll teachers.... you all are earthly angels. Hopefully, this episode will put a little peace in your soul., and a smile on your face!

Are family members getting on your last nerve? Do you need a minute to BREATHE? Find a quiet spot and press play for a guided meditation for patience with family members during this holiday season. You owe it to yourself so relax,m  put your feet up, and let me do the rest!

Our special guest, Relationship Life Coach, Derrick Jones  (Relationship Gumbo Podcast), introduces us to SUZY. We all met her.... she has a textbook avoidant dismissive attachment style. Tune in to see if you know a s Suzy or if YOU are a Suzy.

www.RelationshipGumbo.info

Financial literacy is also self care. Takiia Anderson, aka The Frugal Biddy, will take us on her interesting journey of  negative and POSITIVE money management. Tune in 

 http://thefrugalbiddy.com/ 

https://www.facebook.com/thefrugalbiddy

IG: The Frugal Biddy

Derrick Jones, Relationship Coach & Life Coach, of the Relationship Gumbo Podcast explains what attracts predators, and why some people are easy targets. Having high emotional intelligence will give the armor to not be the low hanging fruit easy for picking. We also get to meet BILLY!

Contact Derrick Jones for more info on how to raise your emotional intelligence in relationships and dating.

www.RelationshipGumbo.info

Today's conversation is with Bobby Howard, Pres. of the NFL Former Players Assc. Atlanta Chapter & Dir. of Life Link of Ga. Multicultural Donation Education Program. We talked about his NFL career, having a kidney transplant, dispelling organ donation myths, and living his life purpose as a Dir. at Life Link. 

For more info on becoming a donor -

 https://www.lifelinkfoundation.org/contact/

More about Bobby Howard-

After suffering severe kidney disease and receiving a kidney transplant, Mr. Howard has dedicated his life to helping others who face life-threatening health challenges. As Director of  LifeLink  of  Georgia’s Multicultural Donation   Education   Program   he continues to lead collaborative efforts with local, national coalitions and community partners to spread the important message of organ donation. He serves on the boards of Donate Life America, NFLPA Former Player Board of Directors and Metro Atlanta Concerned Black Clergy. He is President of the Atlanta Chapter NFL Former Players Association  and  Chair   of   the   National   Multicultural   Action   Group.  Bobby   has faithfully   served   in   the   following   capacities;   President   of   the   Association   for Multicultural   Affairs   in   Transplantation,  President  of  the  Georgia   Transplant Foundation, a board member of  the United Network of Organ  Sharing   and   board member of the 100 Black Men of DeKalb County.

No matter the election outcome we must practice grounding due to current stressful times. Affirmations are a perfect way to bring us back to center so that we are able to mentally recharge. Now exhale....

Please share this episode with anyone who is suffering from election fatigue.

Voting intelligence is also self care. Political advocate, Erica Wyatt, will take a deep dive into  voter's rights, responsibilities, and how to get involved during this election season.  Erica Wyatt Erica is a native of Mobile, AL. She received her BS from Alabama A&M University, Masters from DeVry University and additional Post Graduate studies was completed at the University of Alabama, Tuscaloosa. Erica is a member of the current Leadership DeKalb Class of 2021, a member of Junior League DeKalb, member of NAACP DeKalb Chapter and a member of the National Council of Negro Women DeKalb Chapter.