Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together!

By Black Girls Getting Their SHIFT TogetherHealth & FitnessMental Health
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Black Girls Getting Their SHIFT Together! episodes

  • PART 2- What is an Emotional Prenup with Bernadette Jackson
    Bernadette Jackson, Relationship Engagement Strategist, shares tips on how to show up authentically in relationships.

    * * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    * Support the channel- https://cash.app/$BGGTST

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    *  BGGTST- https://www.liinks.co/black.girls.get...

    * Bernadette Jackson


    1 hr 6 min
  • PART 1- What is an Emotional Prenup with Bernadette Jackson
    Bernadette Jackson, Relationship Engagement Strategist, shares tips on how to show up authentically in relationships.

    * * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    * Support the channel- https://cash.app/$BGGTST

    * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST

    *  BGGTST- https://www.liinks.co/black.girls.get...

    * Bernadette Jackson

    40 min
  • AD Ignoring 🚩🚩🚩 | Love is Blind
    Let's peel layers back on how/ why we ignore red flags in relationships.
    LINKS-
    https://www.liinks.co/black.girls.get...
    ⁠BGGTST info⁠⁠
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    ⁠⁠YouTube⁠⁠⁠⁠Podcast⁠⁠
    46 min
  • 👰🏿 Pt. 2 STORYTIME: I Was Married 4x
    Listen to Monica Athis' story personal experiences of her 4 collapsed marriages over a 20 year span. Through the trials and tribulations of these relationships, she gradually learns the valuable lesson of self-love.
    ⁠BGGTST info⁠⁠
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    ⁠⁠YouTube⁠⁠⁠⁠Podcast⁠⁠
    Purchase Monica's book ⁠here
    45 min
  • 😮Love is Blind | Clay's parents
    Let's talk about "Generational Trauma" in Love is Blind. Clay's parents are a perfect example of the toxic cycle blueprint.
    LINKS-
    https://www.liinks.co/black.girls.get...
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    YouTube:
    Podcast: https://podcasters.spotify.com/pod/sh..
    43 min
  • STORYTIME: Healing and Happiness

    Dive into Phontaine Thompson, a mental health advocate, story of healing, and how to find happiness even after going through past trying times.

    LINKS-
    https://www.liinks.co/black.girls.getting.their.shift.together
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    YouTube: https://www.youtube.com/@bggtst
    / @bggtst
    Podcast: https://podcasters.spotify.com/pod/sh..
    Mental Health Day Tickets:
    https://www.eventbrite.com/e/womens-mental-health-day-2024-tickets-719935495447?aff=oddtdtcreator

    52 min
  • 👰🏿Pt. 1: STORYTIME: I Was Married 4x
    Listen to Monica Athis' story personal experiences of her 4 collapsed marriages over a 20 year span. Through the trials and tribulations of these relationships, she gradually learns the valuable lesson of self-love.
    BGGTST info⁠
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    ⁠YouTube⁠⁠Podcast⁠
    Purchase Monica's book here
    50 min
  • TOXIC Mother in Laws

    Monster in Law or Mother in Law?  Licensed Clinical Therapist, Joy Hall, talks about dealing with difficult mother-in-laws and shares tips for reaching a common ground.  

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    * Support the channel- 

     * Buy Me a Coffee for my next podcast. 

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     Joy Hall- 

    1 hr 12 min
  • Storytime with Aisha from Ready To Love!

    Aisha shares a story time on how she turned her past into her DIVINE PURPOSE!!!  Listen and share your thoughts on her story of beautiful growth. 

     ***SUPPORT THE PODCAST*** * Buy Me a Coffee for my next podcast. 

    Click here: https://www.buymeacoffee.com/BGGTST

     BGGTST- https://www.youtube.com/channel/UC36H...  

    Aisha- IG- https://www.instagram.com/pinkdollyglam/You Tube- https://www.youtube.com/channel/UCPer...

    1 hr 17 min
  • Pt. 2: 2024 Dating & Relationship Questions Answered

    Relationship Coach, Paul Bryant, delves into the heart of your dating dilemmas.

    ⁠BGGTST info⁠
    To Donate + Support:
    Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST
    PayPal🔗 paypal.me/bggtst
    Cash.App🔗 https://cash.app/$BGGTST
    Subscribe + Follow:
    ⁠YouTube⁠⁠Podcast⁠
    Paul Bryant:
    https://paullbryant.com/
    Grown & Sexy Event Tix
    https://www.tiktok.com/@paulb252

    58 min

About Black Girls Getting Their SHIFT Together!

From the publisher's feed

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…