Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together!

By Black Girls Getting Their SHIFT TogetherHealth & FitnessMental Health
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Black Girls Getting Their SHIFT Together! episodes

  • Tips on How to Coparent with a High Conflict Ex

    Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    All people co-parenting with a HIGH CONFLICIT ex needs these tools. Co-parenting is one of the most challenging obstacles you’ll have to face when dealing with a narcissist. High Conflict Co-Parenting Coach, Sarah Kamoto, will share tips for your safeguard. 


     Buy Me a Coffee  Click here: https://www.buymeacoffee.com/BGGTST

    BGGTST- https://www.liinks.co/black.girls.get...  

    Sarah Kamoto- 

    1 hr 7 min
  • Pt. 2.Dating & Relationships 101

    Relationship Coach, Paul Bryant, delves into the heart of your dating dilemmas. Discover practical solutions to your challenges and start a new journey toward love and fulfillment. Don't miss out – it's time to rewrite your love story!

    48 min
  • Storytime with Hope: Breast Cancer Awareness & Advice

    It's Breast Cancer Awareness Month! Listen to a story time from a survivor

    * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

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    Watch on YouTube- SUBSCRIBE!

    BGGTST- https://www.liinks.co/black.girls.get...

    Intentionally Pretty- Breast Cancer Non-Profit https://www.intentionallypretty.org/

    1 hr 14 min
  • Pt.1: Dating & Relationships 101

    Relationship Coach, Paul Bryant, delves into the heart of your dating dilemmas. Discover practical solutions to your challenges and start a new journey toward love and fulfillment. Don't miss out – it's time to rewrite your love story!

    51 min
  • SPECIAL ANNOUNCEMENT. IN PERSON EVENT!

    SPECIAL ANNOUNCEMENT. LIVE PODCAST EVENT.

    Join us for the ultimate self-love and relationship transformation masterclass in #Atlanta on Nov 4th!

    Therapist & Relationship Trauma Expert, Cerita Yvonne and I are co-hosting CROWNED: Elevate Your Relationship Discover how to reignite self-care, set boundaries, and elevate your relationships like never before. Ready to reclaim your crown?

    Click the link for more details and purchase your tickets!https://www.ceritayvonne.com/crowned

    7 min
  • Pt. 4. Understanding Narcissism

    Have you ever wondered the mindset of a narcissist? Motivational speaker, and diagnosed narcissist @leonrwalkerjr shares his deep personal insight on Narcissistic Personality Disorder.

    * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    Leon Walker

    45 min
  • Eldercare/Caregiver Burnout Prevention with Diana Jean-Jacques

    Diana Jean-Jacques, MSN, RN share her personal story of caregiving for parent, and assist with navigating the frustrating healthcare system by providing resources, education, and support. Diana's will provide culturally and generationally appropriate resources that will help you go from burnout to BOSS!  

    Watch on the You Tube channel. SUBSCRIBE

    Diana Jean-Jacques- https://www.rnbossd.com/ 

    Dope Lyricist- IG: @_mrday



    1 hr 10 min
  • Pt.3: Understanding Narcissism

    Have you ever wondered the mindset of a narcissist? Motivational speaker, and diagnosed narcissist @leonrwalkerjr shares his deep personal insight on Narcissistic Personality Disorder.

    * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    Leon Walker


    48 min
  • Pt.2: Storytime: The Impact of Mother Wounds

    Are your past mother wounds affecting your current relationships? Dive into a story time with, Ashley, from Truth No Chaser Podcast, and explore the heart-wrenching realities of Mama Trauma and gain insights into fostering healthier connections.

    Mother Wound Breakdown with therapist, Cerita Yvonne

    Pt. 1: https://www.youtube.com/live/_BnN7oB_...

    Pt. 2:https://www.youtube.com/live/GvpsifFD...

    Subscribe + Follow: YouTube: https://www.youtube.com/channel/UC36H...

    Podcast: https://anchor.fm/bggyst Amazon podcasts: https://music.amazon.com/podcasts/d32...

    Ashley's interview with her mother. Truth No Chaser: https://podcasts.apple.com/us/podcast... http://www.acspeak.com/

    46 min

About Black Girls Getting Their SHIFT Together!

From the publisher's feed

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…