Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together!

By Black Girls Getting Their SHIFT TogetherHealth & FitnessMental Health
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Black Girls Getting Their SHIFT Together! episodes

  • Pt.1 Storytime: The Impact of Mother Wounds

    Are your past mother wounds affecting your current relationships? Dive into a story time with, Ashley, from Truth No Chaser Podcast, and explore the heart-wrenching realities of Mama Trauma and gain insights into fostering healthier connections.

    Mother Wound Breakdown with therapist, Cerita Yvonne
    Pt. 1: https://www.youtube.com/live/_BnN7oB_...
    Pt. 2:https://www.youtube.com/live/GvpsifFD...
    Subscribe + Follow:
    YouTube: https://www.youtube.com/channel/UC36H...
    Podcast: https://anchor.fm/bggyst
    Amazon podcasts: https://music.amazon.com/podcasts/d32...
    Connect:
    For Business Inquiries: [email protected]
    LINKS- liinks.co/black.girls.getting.their.shift.together
    Ashley's interview with her mother.
    Truth No Chaser:
    https://podcasts.apple.com/us/podcast...
    http://www.acspeak.com/

    48 min
  • I found it! :-)

    At times we look everywhere for answers rather than looking withIN. Share your thoughts/

    Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    10 min
  • 💥I Need Your Help. Help A Sistah Out

    Is there a topic or a question you'd like to have covered on Black Girls Getting Their SHIFT Together podcast? Share it here and we'll do our best to answer/cover it during an episode.

    Click here to submit your suggestions.

    Thank you,
    Ursula B


    3 min
  • Storytime with Jacqui. You never know...

    You plan your life one way, but you never know when life throws a curve ball. Jacqui Robinson with Mission for Mental Health shares her curve ball   

    SUBSCRIBE, LIKE, COMMENT

    Join the private Facebook Group and let's continue the conversation. I'd love to meet you!

    * Buy Me a Coffee for my next podcast.

    Watch on You Tube

     Jacqui Robinson- 

     Black & Bipolar episode on BGGTST https://youtu.be/2VnF2q5nB3g

    1 hr 17 min
  • Pt.2 Understanding Narcissism

    Have you ever wondered the mindset of a narcissist? Motivational speaker, and diagnosed narcissist @leonrwalkerjr shares his deep personal insight on Narcissistic Personality Disorder.

    * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    Leon Walker


    42 min
  • Pt.1 Understanding Narcissism

    Have you ever wondered the mindset of a narcissist? Motivational speaker, and diagnosed narcissist @leonrwalkerjr shares his deep personal insight on Narcissistic Personality Disorder.

    * Join the private Facebook Group and let's continue the conversation. I'd love to meet you

    Leon Walker


    49 min
  • Pt.2 STORYTIME: Triumph Over Trauma with GiGi

    Wellness Coach, GiGi, talks about childhood and adult traumas, and how she started her healing journey that led her to create an online course to help others travel from trauma to triumph.

    Watch my first interview with GiGi.
    ⁠https://www.youtube.com/live/A_iPXQxx...⁠

    * HIT THE FOLLOW BUTTON ON SPOTIFY*
    Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
    Subscribe to the YouTube channel ⁠here

    46 min
  • Pt. 1- STORYTIME: Triumph Over Trauma with GiGi

    Wellness Coach, GiGi, talks about childhood and adult traumas, and how she started her healing journey that led her to create an online course to help others travel from trauma to triumph.

    Watch my first interview with GiGi.
    https://www.youtube.com/live/A_iPXQxx...

    * HIT THE FOLLOW BUTTON ON SPOTIFY*
    Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
    Subscribe to the YouTube channel here

    48 min
  • 🤔Little Known BGGTST Fact!
    Did you know the dope lyricist for the Black Girls Getting Their SHIFT Together theme song is my past guest Tondelo Day? Tondelo was my guest for the Financial Wellness episode. Click here to view the episode.
    This song is EVERYTHING!!! Please download, enjoy, and share!
    3 min
  • PART 1- Tips on Financial Wellness with Tondeleo Day

    Financial planner, Tondeleo Day, shares his professional insight, answers questions on financial wellness, financial mindset, and how to get our financial SHIFT Together.

     Want to support my channel? 

    Buy Me a Coffee  Click here: https://www.buymeacoffee.com/BGGTST

     Smash that CashApp link- https://cash.app/$activities491

     BGGTST- https://www.liinks.co/black.girls.get...  

    Tondeleo Day- https://www.edwardjones.com/us-en/fin...

    49 min

About Black Girls Getting Their SHIFT Together!

From the publisher's feed

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…