Blindsight

Summary

In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset to overcome these obstacles. Ultimately, they encourage listeners to accept and coexist with their giants, finding ways to live fulfilling lives despite their presence.

Chapters

00:00 Introduction

01:26 The Giants That Hold Us Back

04:50 The Importance of Seeking Help

07:54 Shame and Fear of Facing Giants

09:27 The Power of Confiding in Others

12:57 Accepting and Coexisting with Giants

23:14 Conquering or Coexisting with Giants

28:48 Final Thoughts

Thank you for listening to this episode of Blindsight. If you have any questions, or you would like your question answered on air, please send it to feedback at aftersight.org or call our voicemail line at 720-712-8856. Have a great week.

Summary

In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset to overcome these obstacles. Ultimately, they encourage listeners to accept and coexist with their giants, finding ways to live fulfilling lives despite their presence.

Chapters

00:00 Introduction

01:26 The Giants That Hold Us Back

04:50 The Importance of Seeking Help

07:54 Shame and Fear of Facing Giants

09:27 The Power of Confiding in Others

12:57 Accepting and Coexisting with Giants

23:14 Conquering or Coexisting with Giants

28:48 Final Thoughts

Thank you for listening to this episode of Blindsight. If you have any questions, or you would like your question answered on air, please send it to feedback at aftersight.org or call our voicemail line at 720-712-8856. Have a great week.

Summary

In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset to overcome these obstacles. Ultimately, they encourage listeners to accept and coexist with their giants, finding ways to live fulfilling lives despite their presence.

Chapters

00:00 Introduction

01:26 The Giants That Hold Us Back

04:50 The Importance of Seeking Help

07:54 Shame and Fear of Facing Giants

09:27 The Power of Confiding in Others

12:57 Accepting and Coexisting with Giants

23:14 Conquering or Coexisting with Giants

28:48 Final Thoughts

Thank you for listening to this episode of Blindsight. If you have any questions, or you would like your question answered on air, please send it to feedback at aftersight.org or call our voicemail line at 720-712-8856. Have a great week.

Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel

In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disabilities. They also delve into the challenges faced by visually impaired individuals in their professional and personal lives, including negative stigma, social isolation, and the struggle for accessibility in various sectors. The conversation emphasizes the necessity of being assertive, not aggressive, to break barriers and normalize disabilities. It ends with encouragement for those with disabilities who might need mental health support to seek help, shedding the shame associated with it.

If you would like to follow along with the transcript of this episode, please click on the link below.

https://share.descript.com/view/3lq3bMp0KWn

00:00 Introduction to BlindSight

00:20 Welcome to the Show and Introduction of Guest

00:59 Discussing the Challenges of Marketing to Optometrists

02:21 The Struggles of Networking and Outreach

03:42 Overcoming Prejudices and Misconceptions

05:22 The Importance of Assertiveness and Confidence

06:21 Addressing Internal Prejudices and Limiting Beliefs

06:31 Challenging Limitations and Encouraging Risk-Taking

08:48 The Future of Accessibility and Independence

10:33 The Struggles and Triumphs of Being a Social Worker with Vision Impairment

11:04 The Power of Technology in Enhancing Accessibility

13:33 The Role of Support Groups and Technology in Overcoming Isolation

14:36 The Importance of Mental Health Support

14:56 The Impact of Assertiveness and Confidence on Quality of Life

25:18 The Importance of Assertiveness in Achieving Accessibility

28:53 The Struggles and Triumphs of Being a Therapist with Vision Impairment

32:16 The Importance of Mental Health Support for People with Disabilities

44:25 Conclusion and Farewell

Thank you for listening to this episode of Blindsight. If you enjoyed this episode, please like and share it with everyone you come in contact with. If you have any questions or comments, we would love to hear them, and you can contact us at feedback at after sight.org or give us a call at 720-712-8856.

Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel

In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disabilities. They also delve into the challenges faced by visually impaired individuals in their professional and personal lives, including negative stigma, social isolation, and the struggle for accessibility in various sectors. The conversation emphasizes the necessity of being assertive, not aggressive, to break barriers and normalize disabilities. It ends with encouragement for those with disabilities who might need mental health support to seek help, shedding the shame associated with it.

If you would like to follow along with the transcript of this episode, please click on the link below.

https://share.descript.com/view/3lq3bMp0KWn

00:00 Introduction to BlindSight

00:20 Welcome to the Show and Introduction of Guest

00:59 Discussing the Challenges of Marketing to Optometrists

02:21 The Struggles of Networking and Outreach

03:42 Overcoming Prejudices and Misconceptions

05:22 The Importance of Assertiveness and Confidence

06:21 Addressing Internal Prejudices and Limiting Beliefs

06:31 Challenging Limitations and Encouraging Risk-Taking

08:48 The Future of Accessibility and Independence

10:33 The Struggles and Triumphs of Being a Social Worker with Vision Impairment

11:04 The Power of Technology in Enhancing Accessibility

13:33 The Role of Support Groups and Technology in Overcoming Isolation

14:36 The Importance of Mental Health Support

14:56 The Impact of Assertiveness and Confidence on Quality of Life

25:18 The Importance of Assertiveness in Achieving Accessibility

28:53 The Struggles and Triumphs of Being a Therapist with Vision Impairment

32:16 The Importance of Mental Health Support for People with Disabilities

44:25 Conclusion and Farewell

Thank you for listening to this episode of Blindsight. If you enjoyed this episode, please like and share it with everyone you come in contact with. If you have any questions or comments, we would love to hear them, and you can contact us at feedback at after sight.org or give us a call at 720-712-8856.

Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel

In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disabilities. They also delve into the challenges faced by visually impaired individuals in their professional and personal lives, including negative stigma, social isolation, and the struggle for accessibility in various sectors. The conversation emphasizes the necessity of being assertive, not aggressive, to break barriers and normalize disabilities. It ends with encouragement for those with disabilities who might need mental health support to seek help, shedding the shame associated with it.

If you would like to follow along with the transcript of this episode, please click on the link below.

https://share.descript.com/view/3lq3bMp0KWn

00:00 Introduction to BlindSight

00:20 Welcome to the Show and Introduction of Guest

00:59 Discussing the Challenges of Marketing to Optometrists

02:21 The Struggles of Networking and Outreach

03:42 Overcoming Prejudices and Misconceptions

05:22 The Importance of Assertiveness and Confidence

06:21 Addressing Internal Prejudices and Limiting Beliefs

06:31 Challenging Limitations and Encouraging Risk-Taking

08:48 The Future of Accessibility and Independence

10:33 The Struggles and Triumphs of Being a Social Worker with Vision Impairment

11:04 The Power of Technology in Enhancing Accessibility

13:33 The Role of Support Groups and Technology in Overcoming Isolation

14:36 The Importance of Mental Health Support

14:56 The Impact of Assertiveness and Confidence on Quality of Life

25:18 The Importance of Assertiveness in Achieving Accessibility

28:53 The Struggles and Triumphs of Being a Therapist with Vision Impairment

32:16 The Importance of Mental Health Support for People with Disabilities

44:25 Conclusion and Farewell

Thank you for listening to this episode of Blindsight. If you enjoyed this episode, please like and share it with everyone you come in contact with. If you have any questions or comments, we would love to hear them, and you can contact us at feedback at after sight.org or give us a call at 720-712-8856.

Mental Health and Blindness Feat. Lea Gaffen-Kessel

Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with vast experience in dealing with vision-related health issues and mental health. Lea shares personal anecdotes about her vision deterioration due to retinitis pigmentosa, her dealings with anxiety and depression as a result, and how she learned to cope with the changes in her life. The discussion extends to the need for mental health support for the visually impaired, the importance of adapting and accepting the changes that come with vision loss. Make sure to send in your feedback at [email protected] or call us at 720 712 8856. Stay tuned for Part 2 of this enlightening discussion next week.

To follow along with a transcript of this show, please click on the link below

https://share.descript.com/view/J3EDT2o9Hn6

00:02 Introduction to Blindsight

00:20 Welcome to the Show and Announcements

01:42 Introducing the Guest: Lea Gaffen-Kessel

02:14 Lea's Journey with Vision Loss and Mental Health

04:06 The Intersection of Mental Health and Vision Loss

07:56 The Challenges of Being Blind in the Mental Health Community

12:35 Lea's Personal Struggles and Coping Mechanisms

22:23 The Impact of Acceptance and Adaptation

30:36 Lea's Support Group and Future Plans

32:39 Closing Remarks and Contact Information

Thank you for checking out our show. Please like and share your comments about this show or any of our other shows. Have a great week!

Mental Health and Blindness Feat. Lea Gaffen-Kessel

Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with vast experience in dealing with vision-related health issues and mental health. Lea shares personal anecdotes about her vision deterioration due to retinitis pigmentosa, her dealings with anxiety and depression as a result, and how she learned to cope with the changes in her life. The discussion extends to the need for mental health support for the visually impaired, the importance of adapting and accepting the changes that come with vision loss. Make sure to send in your feedback at [email protected] or call us at 720 712 8856. Stay tuned for Part 2 of this enlightening discussion next week.

To follow along with a transcript of this show, please click on the link below

https://share.descript.com/view/J3EDT2o9Hn6

00:02 Introduction to Blindsight

00:20 Welcome to the Show and Announcements

01:42 Introducing the Guest: Lea Gaffen-Kessel

02:14 Lea's Journey with Vision Loss and Mental Health

04:06 The Intersection of Mental Health and Vision Loss

07:56 The Challenges of Being Blind in the Mental Health Community

12:35 Lea's Personal Struggles and Coping Mechanisms

22:23 The Impact of Acceptance and Adaptation

30:36 Lea's Support Group and Future Plans

32:39 Closing Remarks and Contact Information

Thank you for checking out our show. Please like and share your comments about this show or any of our other shows. Have a great week!

Mental Health and Blindness Feat. Lea Gaffen-Kessel

Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with vast experience in dealing with vision-related health issues and mental health. Lea shares personal anecdotes about her vision deterioration due to retinitis pigmentosa, her dealings with anxiety and depression as a result, and how she learned to cope with the changes in her life. The discussion extends to the need for mental health support for the visually impaired, the importance of adapting and accepting the changes that come with vision loss. Make sure to send in your feedback at [email protected] or call us at 720 712 8856. Stay tuned for Part 2 of this enlightening discussion next week.

To follow along with a transcript of this show, please click on the link below

https://share.descript.com/view/J3EDT2o9Hn6

00:02 Introduction to Blindsight

00:20 Welcome to the Show and Announcements

01:42 Introducing the Guest: Lea Gaffen-Kessel

02:14 Lea's Journey with Vision Loss and Mental Health

04:06 The Intersection of Mental Health and Vision Loss

07:56 The Challenges of Being Blind in the Mental Health Community

12:35 Lea's Personal Struggles and Coping Mechanisms

22:23 The Impact of Acceptance and Adaptation

30:36 Lea's Support Group and Future Plans

32:39 Closing Remarks and Contact Information

Thank you for checking out our show. Please like and share your comments about this show or any of our other shows. Have a great week!

Empowerment through Mindfulness with Charlie Kramer | Blindsight Podcast

Would you like to share a special message with someone in your life? Leave them a shout-out by visiting www.aftersight.org/shoutout To have your message appear on the episode of your choice. Use the promo code LOVE and receive 50% off your purchase.

In this enlightening episode of Blindsight, the host thoroughly discusses the importance of mental health, particularly in the disabled community. Renowned disability life coach Charlie Kramer shares how he empowers people with disabilities by teaching them to harness their internal capacity to thrive in life. He elaborates on the importance of self-belief and talks about his journey and the challenges he overcame. Charlie also shares his pragmatic approach to dealing with societal prejudices and the transformative power of seeing disabilities as a source of strength rather than a hindrance. This episode encourages listeners to acknowledge their limits while leveraging opportunities for growth and change.

If you would like to follow along with a transcript of this episode, please click on the link below.

https://share.descript.com/view/ndODMlDgTVh

00:02 Introduction and Welcome

01:35 Understanding the Role of a Life Coach

02:20 The Difference Between a Life Coach and a Psychotherapist

05:19 The Importance of Community in Disability

06:54 The Journey to Self-Acceptance and Normalizing Disability

09:46 The Role of Confidence in Job Seeking

13:21 The Power of Communication in Seeking Accommodations

16:58 Overcoming Fear of Failure and Embracing Risk

23:07 Exploring Different Paths: Guide Dog vs Cane

25:11 Understanding Internalized Ableism

26:28 Coaching for All Ages: The Importance of Willingness

27:50 Parenting and Disability: The Need for Change

29:20 Creating Change: Individual vs Societal Level

31:47 The Power of Self-Belief and Acceptance

40:48 Contacting Charlie Kramer for Coaching

42:00 Closing Remarks and Future Plans

To hear more about Charlie and his services, please reach out at https://www.charliekramervision.com/

If you enjoyed this episode of Blindsight, please give us a review, as this helps spread the word to all of your friends and family and help them with their blindness journey. If you would like to ask Bill a question, you can email us at [email protected] or call us at 720-712-8856.