I sit down with the great Quade Cooper for a super insightful chat about his career and life.

0:00 Huge merch announcement 

6:00 Stephen Crichton to leave Penrith 

19:45 Munster hits back at Wayne Bennett 

25:49 Ponga to play 6 this year 

47:27 Titans announce their spine

1:05:37 Peter Peters comments about Turbo

1:13:53 Kevin Walters potential contract extension 

1:24:27 Can Sharks be the next powerhouse?

1:35:18 New NRL rule amendments 

1:52:58 Will Dom Young stay at Newcastle + could a draft even up the comp?

2:08:22 Who would win: Roosters 2018/19 or Panthers 2021/22

We open 2023 with a fantastic chat with rising Rabbitohs' star Keaon Koloamatangi

0:00 How was summer

5:43 Cobbo comments 

28:26 Cricket 

45:33 Bateman joins the Tigers

1:06:39 Tom Trbojevic off to USA

1:21:59 Rabbitohs lock up trio 

1:31:17 Connor Watson injured, what does this mean for Cheese and Turpin? 

1:46:25 Burton re-signs with the Bulldogs

2:00:45 Papenhuyzen off the USA

2:22:12 Super League green card

2:27:02 Signings over the break 

I sit down with Sharks centre Jesse Ramien to talk about his journey so far.

Timecodes (roughly):

0:00 Messi and Argentina win the World Cup 

6:43 Dylan Brown re-signs 

26:14 Roosters 

48:16 Warriors 

1:08:53 Storm 

1:32:36 Sharks 

1:53:23 Knights 

2:15:27 Titans

2:31:33 Eels 

2:40:42 Panthers

2:53:50 Dolphins

I sit down with Rabbitohs centre Campbell Graham who is fresh off a World Cup.

Timecodes (roughly):

0:00 Breaking down squads 

10:00 Wests Tigers

44:30 Bulldogs 

1:05:00 Dragobs

1:26:00 Broncos 

1:47:20 Raiders

2:08:20 Manly

2:28:00 Rabbitohs

2:39:10 Cowboys 

I sit down with Siosiua Taukeiaho to talk about his journey from New Zealand to the Roosters which included back-to-back premierships and being one of the players to choose to play for Tonga.

I'm back in the studio as we go deep into the 2023 transfers.

0:00 I’m back in the studio 

5:47 Mitch Moses alleged rumours 

24:09 Bulldogs

56:44 Tigers

1:10:32 Roosters

1:29:39 Dragons

1:40:57 Broncos

1:51:27 Warriors

2:01:19 Raiders

2:09:08 Manly

2:15:56 Rabbitohs

2:22:43 Cowboys

2:31:00 Storm

2:42:09 Sharks

2:44:02 Knights

2:50:51 Titans

2:55:32 Eels

3:00:32 Panthers