KEY NOTE: XCQuals.com has recently been updated. The Wisconsin men now show that they have a "B" team in the Nuttycombe results. That development could alter TSR's projections mentioned in the podcast.

Buckle up, ladies and gents! NCAA D1 XC Regional Championship weekend is here! Ben and Garrett sit down for nearly an hour to discuss their national qualifying predictions and explain what needs to happen for your favorite team to earn a spot to the NCAA XC Championships. Be sure to give this week’s episode a listen and then go subscribe! Don’t forget to review as well!

Men's Projections (6:26)

Men's South Region (8:07)

Men's West Region (10:29)

Men's Southeast Region (15:35)

Men's Great Lakes Region (18:54)

Men's Mid-Atlantic Region (22:23)

Men's Mountain Region (25:21)

Women's Projections (27:36)

Women's South Region (30:30)

Women's South Central Region (35:24)

Women's Mid-Atlantic Region (37:41)

Women's Great Lakes Region (42:43)

Women's Mountain Region (43:42)

Women's Northeast Region (44:29)

Women's Southeast Region

Women's West Region (48:46)