Ben and Garrett are back at it again with an episode full of discussion! The guys start off the podcast with the recent news of Alex Phillip's move to UNC and the return of Akron's men's cross country team. Ben and Garrett later chat about some of the more difficult athletes to gauge when it came to crafting our indoor track preseason rankings. Be sure to listen, subscribe and review!

Alex Phillip Transfers to North Carolina (3:21)

Akron Brings Back Men's Cross Country (7:46)

Eliud Kipsang (12:59)

Joe Waskom (17:01)

Fouad Messaoudi (21:06)

Jason Gomez (25:54)

Brian Fay (29:42)

Dayton Carlson (33:44)

Julia Whittaker & Roisin Willis (38:17)

Amaris Tyynismaa (42:30)

Mia Barnett (46:41)

Lauren Gregory (50:48)

Gabija Galvydyte (54:51)