It was just a solo effort from your TSR admin after some last-minute changes! This week, Garrett takes a deep dive into the recent Natalie Cook transfer portal news and analyzes some key 1500 meter matchups from this past weekend. As always, be sure to listen, review and subscribe!

Natalie Cook Enters the Transfer Portal (2:12)

Duke Invitational Men's 1500 Meters (11:39)

Duke Invitational Women's 1500 Meters (16:09)

Izzy Thornton-Bott (21:45)

Michaela Rose (24:07)

Olivia Howell (26:44)

Women's 3k Steeplechase (29:24)

Men's 800 Meters (33:15)