Ben and Garrett are back, ready to preview conference championship weekend! In this week's episode, the guys look at team and individual races and detail potential Kolas needs, where the best races may be, teams with the most to prove and more. Be sure to listen, subscribe and review!

Most Competitive Men's Team Races (3:04)

Most Competitive Women's Team Races (8:30)

Most Competitive Women's Individual Races (13:19)

Most Competitive Men's Individual Races (16:29)

Which Men's Team Has the Best Chance to Prove Themselves (19:15)

Which Women's Team Has the Best Chance to Prove Themselves (19:15)

Who Needs Kolas Points? (27:44)

BIG 10 Men (40:08)

BIG East Men (41:19)

Mountain West (43:39)