What. A. Weekend. The NCAA Indoor Championships gave us stunning moves, legacy-defining performances and dominance from established middle distance stars. Ben and Garrett hop on the mic for an episode that details the dominance of Abdi Nur, the rise of Katelyn Tuohy and the sporadic men's and women's races in the distance medley relay. Plus so much more!

Women's 5k (3:00)

Men's 5k (11:10)

Women's DMR (19:22)

Men's DMR (24:22)

Women's Mile (31:21)

Men's Mile (37:40)

Women's 800 (45:14)

Men's 800 (54:12)

Women's 3k (58:18)

Men's 3k (63:20)