Welcome to the Mindfulness & Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems & our thoughts create the magic in our life. Serene Shereef is a general surgeon, mom to 3 wonderful children, wife, & productivity coach who helps professional women struggling with burnout and overwhelm to take control of their time, mind, energy & productivity.
Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful integrated tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindfulness & Productivity Systems that helps you create more time & live your best life! Please like, subscribe and leave a review for the podcast. We would love to hear your feedback.
You can schedule your free discovery call at https://serenitywellnessmd.as.me/schedule.php
You can learn more about Mindfulness and Productivity Systems that can transform your life @ https://www.serenitywellnessmd.com,
https://www.youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0Gw
If you are a women experiencing burnout and overwhelm, looking for ideas & tools to take control of your time, mind, energy & productivity, please join my free private “Mindfulness And Productivity Systems for Women” Facebook Group where we support your journey to mindfulness & productivity! https://www.facebook.com/groups/177601140689532
My special guest is Dr. Maneesha Ahluwalia. Dr. Ahluwalia is a Certified Professional Life Coach and Board Certified Infectious Disease physician who has experienced burnout in full time medicine and a transition to Locums Infectious Disease doc + Life Coaching + competitive tennis + post divorce property management + divorced and childfree by choice. Infertility, IVF, IUI, miscarriages, D&Cs, embryo adoption, Indian street dog adoption and authoring - yup, that too. Coaching helped her to make all these transitions easier than they could have been. She helps Indian professionals, as the Life Coach for Indians, feel proud of themselves, have love for their parents, even if the lifestyle they chose is different from what their parents wanted, so that they can create connection rather than shame, and ultimately have curiosity about their parents during each phone call or visit, while there is still time.
You can reach her at email: [email protected], Website: https://www.lifecoachingwithdrahluwalia.com, IG: @LifeCoachingForIndians https://www.instagram.com/LifeCoachingForIndians/ @DrManeeshaA (personal) http://instagram.com/drmaneeshaa/, Facebook: https://www.facebook.com/drmaneeshaa, LinkedIn: https://www.linkedin.com/in/maneesha-ahluwalia, Youtube: https://www.youtube.com/channel/UCyJEr36T49nNUarPXKMzX-g