<p>Hour 3 features Dan Quinn's OTA Press conference. B and JP also weigh in on NFL  roster moves as Jake Fromm was cut and Jared Goff gets a big contract extension!</p>

Hour 3 features Dan Quinn's OTA Press conference. B and JP also weigh in on NFL roster moves as Jake Fromm was cut and Jared Goff gets a big contract extension!

<p>Hour 3 features Dan Quinn's OTA Press conference. B and JP also weigh in on NFL&nbsp; roster moves as Jake Fromm was cut and Jared Goff gets a big contract extension!</p>

BMitch & Finlay Hour 3

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch &amp; Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.

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News

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.

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BMitch & Finlay Hour 3

BMitch & Finlay Hour 3

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