In this episode, Tom and Josh sit down and answer some questions from you guys!

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down with undefeated 4x Natural Overall Men’s Physique Champion and PNBA Pro Brad Cocksedge, who in his second season has exploded onto the scene with an undefeated winning streak, already cementing himself as an elite level Men’s Physique competitor.

They discuss his journey into bodybuilding, his approach to bodybuilding and methods used to build his physique, unexpectedly winning his PNBA pro card and what his future plans are competitively. 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Brad’s IG: https://www.instagram.com/brad.cocksedge

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down and review what turned out to be an incredible show, the WNBF First Timers including how their clients performed, stand out athletes on the day, thoughts on a WNBF Procured being given out at a First Timer’s show and more. 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down and review the first ever PCA Naturals bodybuilding show which turned out put to be of the highest standards of amateur natural bodybuilding in recent years in the UK, especially in some of the Men’s Physique categories!

Enjoy.

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

n this episode, Tom and Josh talk about the potential of opening a gym together, how to go out to raves and festivals whilst staying on track with bodybuilding, getting strange requests requests from individuals at bodybuilding shows and online along with answering some questions from you guys! 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh review the first big natural show of the year, the 2024 UKDBFA NBW Classic that was held last weekend. 

Going over their own client’s performances, some stand out athletes across multiple category’s and their thoughts on some of the placings. 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh discuss the madness that’s hit the British bodybuilding scene over the past week with competitors cheating at first timer shows, coaches getting punched, the hype leading into the first natty show of the year, advice to new online coaches, what we would do differently if we started bodybuilding over again and much more! 

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In the lead up to the first natural show of the year, Tom and Josh rattle off their best advice for first time competitors such as how to prep your skin for tan, peak week approaches, what to pack for show day, pumping up back stage and more. 

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

Tom and Josh are joined by WNBF Men's Physique Pro David Langsdale. They discuss David’s plans for his upcoming competitive season, their best advice for first time competitors this year, how much time should you be taking off between shows, their biggest impulse buys on prep, josh’s world champion winning pre-show meal and more!

Connect with us:

David's IG: https://www.instagram.com/davidlangsdale_

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

Josh and Tom discuss the success of the recent posing workshop they hosted for their prep clients, what sport would they take up after bodybuilding, who they thing is going to be the next natty MP guys to turn pro and how to manage training and nutrition when you’re sick along with some questions from the BS&B community!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB'

NEXT LAUNCH - 3RD MAY 8AM (BST)

Shop here: https://www.allinbodybuilding.com/