Boardshorts and Banter

Tom and Josh sit down share updates on their current off-seasons, their experiences with dealing with the highs and lows of being an online coach and answer some questions from the BS&B community.

Enjoy!

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

Tom and Josh are joined by Mo Samuels, an online fitness content creator and coach. 

Mo has inspired the lives of millions worldwide by sharing his passion for training and living life to it's fullest, but also the harsh reality of dealing with multiple set-backs caused by his Lymphedema, a life-long degenerative condition in his leg which he has suffered from since a young age. His condition has lead to multiple surgeries, infections and many months spent bed-bound in hospitals.

Despite that, Mo has yet again just wrapped up another prep coming back from a surgery recovery in which he took home the gold, proving to himself and others that you can achieve great things with enough mental resilience and discipline. 

In this episode, they discuss his 2024 prep, his plans going forward, whether you should practice ‘no fap’, bets & worst travel destinations, break-up advice and much more.

Enjoy!

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Mo’s IG: https://www.instagram.com/mosamuels

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In today’s episode, Tom & Josh answer some questions form you guys, the BS&B Community!

Tom and Josh are joined by Qais Butt, Men's Physique British Champion, online posing coach and owner of Genjutsu Posing Academy.

In this episode, Tom and Josh sit down and have a catch-up going over their recent holiday experiences, Tom’s recent raving antic and client photoshoot, Josh meeting Simon Pegg in Greece, OG of the fitness industryMatt Ogus turning WNBF pro and much more.

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down and answer some questions for the BS&B Community!

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down with young new WNBF Pro Julian Cheung AKA Jacked Chan, who has blown up in the natural bodybuilding scene this year for his incredible physique, but now has the wins to back up the hype.

They talk his journey into bodybuilding, the struggles he faced on prep, his biggest lessons and future competitive plans.

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Julian’s IG: https://www.instagram.com/jacked_chan/

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down and answer some questions from you guys!

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down with undefeated 4x Natural Overall Men’s Physique Champion and PNBA Pro Brad Cocksedge, who in his second season has exploded onto the scene with an undefeated winning streak, already cementing himself as an elite level Men’s Physique competitor.

They discuss his journey into bodybuilding, his approach to bodybuilding and methods used to build his physique, unexpectedly winning his PNBA pro card and what his future plans are competitively. 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Brad’s IG: https://www.instagram.com/brad.cocksedge

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

In this episode, Tom and Josh sit down and review what turned out to be an incredible show, the WNBF First Timers including how their clients performed, stand out athletes on the day, thoughts on a WNBF Procured being given out at a First Timer’s show and more. 

For online coaching, fill out the forms below or message us directly on IG: 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/