Boardshorts and Banter

In this episode, Tom and Josh discuss the incredible events of the weekend in which they were invited for a trip down to the Gymshark HQ and Lifting Club for a big pull session with Ash Wilson, the results of recent client shows at the UKFBDA HOE Championships and BNBF Scottish ands much more!

A surreal weekend that won’t be forgotten, truly grateful to all of you that support the podcast and this community.

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

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Tom and Josh are joined by Classic Physique IFBB Pro Jack Eagles, the UK's youngest Classic Physique Pro.

In this episode, they discuss Jack's current off-season progress and changes in his training style, goals he's working towards in 2025, psychological effects of PED's, answer some questions from you guys and much more!

Connect with us:

Jack's IG: https://www.instagram.com/jack_eagles/

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

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In this episode, Tom and Josh discuss recent client shows, peaking on Five Guy’s French fries, the biggest mistakes they made in their younger years when bodybuilding, 2024 Olympia predictions and much more! 

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

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In this episode, Tom and Josh have a good catch-up going over the struggles when buying clothes, especially formal wear off the rail as a bodybuilder, ideas and considerations when creating content as an online coach, updates on their progression through their current fat loss phases and many more random topics.

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

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Josh and Tom are joined by Jake Morgan, Natural Mens’s Physique Competitor and 2022 UKDFBA Southern Men’s Physique Champion.

They discuss his journey into bodybuilding, training methodologies, competitive career so far, some recent updates as he preps for his 2024 season and answer questions from the BSB Community!

They also touch on the personal challenges both him and his family have faced throughout his life and how he’s come out the other side a stronger person and incredibly impressive bodybuilder. Big respect to you Jake!

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Jake’s IG: https://www.instagram.com/jakejamesfitness

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB'

Shop here: https://www.allinbodybuilding.com/

Josh and Tom are joined by Online Coach, bodybuilder and ex men’s physique competitor, Reece Pearson. 

They discuss his journey into bodybuilding, his competitive career so far which started out with a very successful season in junior men’s physique, to then In his most recent season quickly realising that he’d essentially outgrew both the Men’s Physique look and The Classic Physique weight-cap, essentially leaving him with no choice but to pursue Open Bodybuilding. 

They also touch on his training methodologies, hobbies outside of bodybuilding and of course answer some amazing questions from you guys, the BS&B community.

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Reece’s IG: https://www.instagram.com/reecefit

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB'

Shop here: https://www.allinbodybuilding.com/

Josh and Tom are joined by Tom’s Client Zach Hayes! Zach is a PT and Online Coach for dads who is also currently prepping for his first season competing in natural Men’s Physique within the UKDFBA and WNBF.

They discuss the highs and low’s he’s experienced along the way to becoming a dad to twin girls, which ultimately led him to getting into the worst shape of his life, to now being in the best shape he’s ever been in and on track for a very exciting first competitive season! 

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Zach’’s IG: https://www.instagram.com/zachhayesfit

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB'

Shop here: https://www.allinbodybuilding.com/

Josh and Tom are joined by fellow All In Bodybuilding teammate Dom Kirby who is an incredible Amateur Classic Physique competitor, Online Posing and Physique Coach and overall amazing guy. 

They discuss the results of his 2024 competitive season, the drama whilst competing with the PCA, his experience with travelling to Dubai for his first overseas show and his competitive plans going forward as he works towards his IFBB Pro Card.

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Dom’s IG: https://www.instagram.com/_domkirby/

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB'

Shop here: https://www.allinbodybuilding.com/

#51 - Overcoming Imposter Syndrome, Best Mindset For Bodybuilding? Josh Is Buying A Supercar!? | Q&A

Tom and Josh sit down to catch-up and answer some questions from you guys, the BS&B community!

Enjoy!

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/

Tom and Josh sit down with fellow All In team mate, Classic Physique Competition and Online Coach Aaron Carpenter. 

The boys sit down to discuss Aaron’s recent holiday away, an update on his offseason which so far haas been very productive, his future competitive plans and touch on whether bodybuilders or coaches in the social media space should be open about not only what PED’s they are taking, but also the dosages too. 

Enjoy!

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us:

Aaron’s IG: https://www.instagram.com/aaron_aesthetics

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/bsandbanter

Check out our sponsors!

ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/