Boardshorts and Banter

In this episode, Tom & Josh have a catch up and discuss what the future of bodybuilding looks like, whether or not bodybuilders should be able to enjoy advent calendars, Josh’s idea for a new F1 Style bodybuilding competition and much more!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast

In todays episode, Josh is joined by David Langsdale for an honest post-season review. This year David competed in 6 WNBF pro shows which is a little bit daft if you ask us!

In this episode, Tom & Josh are joined by WNBF Pro and men's health coach Charlie Brisbourne.

Charlie has been competing for over 10 years and has walked the walk as a top level natural Men's physique competitor, securing his WNBF Pro status in 2022. He also has a wealth of knowledge and experience in coaching men to become the best versions of themselves both mentally and physically. 

In this episode, the boys review the results of Charlie's 2024 competitive season, his journey into fitness and competitive bodybuilding, the importance of having the right mindset when embarking on a bodybuilding prep, fatherhood whilst on prep, life lessons and much more!

Enjoy!

Connect with us!

Charlie's IG: https://www.instagram.com/charliebrisbourne

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast

In this episode, Tom & Josh review the recent results and insane standard of the 2024 WNBF World Championships!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast 

In this episode, Tom & Josh have a catch-up to discuss whether or not Cbum should have won, things you can do to improve your confidence, the lead-up to the WNBF Worlds in Boston and their prep plans for 2025! 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #mensphysique #workout #fitness #bodybuilder #muscle 

Josh makes a return!

In this episode, Tom & Josh have a catch-up on Josh’s crazy van tour of Australia which has included him popping the questions to his now fiancée, encountered dangerous wildlife, visited remote islands all whilst trying to stay on track with his bodybuilding goals! 

They also discuss recent bodybuilding news, Tom’s current offseason progression and much, much more. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #jeffseid #mensphysique #workout #fitness #bodybuilder #muscle 

Tom is joined by the boys Aaron Carpenter, Dom Kirby and Josh Campbell. 

In this episode, they discuss CBum’s move to open for his last bodybuilding show, the controversy around Jeff Seid’s recent win at a natural show, their biggest lesson’s from last year’s prep and whether or not they have considered what their plans for life are after bodybuilding. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Dom’s IG: https://www.instagram.com/_domkirby

Josh’s IG: https://www.instagram.com/joshc_fit

Aaron’s IG: https://www.instagram.com/aaron_aesthetics

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #jeffseid #mensphysique #workout #fitness #bodybuilder #muscle

In this episode, Tom is joined by Logan Thomson.

Logan is an amateur bodybuilder and Accountant for Coach Accounts, a rapidly growing accountancy service who specialise in helping fitness professionals take control of their money for financial peace of mind.

In this episode, they touch on Logans competitive career as a bodybuilder, some key tips for new and experienced online coaches who are looking to optimise their businesses financial performance, shine some light on whether or not business mentors are worth the investment, advice on how to grow and online coaching business and much, much more. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Lagan’s IG: https://www.instagram.com/reece.kyffcoaching

Coach Accounts: https://www.instagram.com/coachaccounts

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #coach #onlinecoaching #finance #fitpro #business #fitness #entrepreneurs #gym #bodybuilding 

In this episode, Tom is joined by some of the UK’s best amateur Men’s Physique athletes and coaches, Reece Kyffin, Chris Rendall & Macca Morrice. 

They discuss the recent drama unfolding between Jeff Nippard and Mike Van Wyke, a breakdown of the 2024 Men’s Physique Olympia results, answer many questions from there BSB community and much more!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Reece’s IG: https://www.instagram.com/reece.kyffcoaching

Chris’ IG: https://www.instagram.com/crendallcoaching

Macca’s IG: https://www.instagram.com/maccamorrice_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Tom’s back, Josh is off! 

In this episode, Tom & Josh discuss the results of the recent UKDFBA Finals, Tom’s recent experiences raving in Ibiza, Josh’s upcoming trip to Australia, the insane standard of the most recent Spanish WNBF show and answer questions from you guys, the BSB Community!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #olympia #mensphysique #fitness #bodybuilding #natty #cbum #ibiza #wnbf #fitnessmotivation #ukdfba