Boardshorts and Banter

By Boardshorts and BanterHealth & Fitness

Boardshorts and Banter episodes

April 10, 2025 #99 - Detroit Pro Classic Physique Show Review, Jack Eagles Places 5th, Prep Updates & More! | Q&A
In this episode, Tom and josh sit down to review the 2025 Detroit pro show and answer questions from you guys, the BSB Community!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb #ifbbpro #jackeagles #classicphysique #detroitpro
1 hr 9 min
March 25, 2025 #98 - Jack Eagles Classic Physique Pro Show Review & Weird Non-Bodybuilding Injury’s | Q&A
In this episode, Tom and josh sit down to review Jack Eagles and Alex Kent’s recent showings at the 2025 Fitworld Classic and answer some questions from the BSB Community!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb #ifbbpro #jackeagles
58 min
March 18, 2025 #97 - Josh’s New Supercar Revealed! 2025 Prep Begins & Answering Your Questions | Q&A

In this episode, Tom and josh sit down to answer some questions from the BSB Community!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
1 hr 12 min
March 04, 2025 #96 - Sam Sulek Bags The IFBB Pro Card! 2025 Arnold Classic Show Review & Josh Starts Prep!
In this episode, Tom and josh sit down to review the results of this year’s Arnold Classic, the winners, the stand-outs, Sam Sulk winning his IFBB pro card and the start of Josh’s 2025 competitive season!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#samsulek #IFBB #IFBBPRO #arnoldclassic #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
58 min
February 27, 2025 #95 - Will Sam Sulek Win His Pro Card!? 2025 Arnold Classic Predictions & Our Weirdest Instagram DM
In this episode, Tom and josh catch-up with Classic Physique competitors and coaches Dom Kirby and Aaron Carpenter.
They discuss their current offseason and prep progress, Arnold’s 2025 predictions, opinions on Sam Sulek’s NPC debut and pro card prospects, weirdest DM’s/interactions through fitness social media and much more.
Enjoy!

Connect with us!

Dom’s IG: https://www.instagram.com/_domkirby

Aaron’s IG: https://www.instagram.com/aaron_aesthetics

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#samsulek #IFBB #IFBBPRO #arnoldclassic #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
1 hr 6 min
February 18, 2025 #94 - The Indian Bodybuilding Scene Is Booming! & Leaving The UK To Coach In India | Jake Brailey
In this episode, Tom and josh catch-up with Online Coach and bodybuilder Jake Brailey.
Jake has been an online coach for nearly a decade and has had a lot of success with not only his own clients, but in his own journey in both natural and enhanced bodybuilding.
He’s currently based in India, where he has established himself as a top level coach for Indian competitors and is also contributing a lot to the growth and betterment of bodybuilding across the country.
Enjoy!

Connect with us!

Jake’s IG: https://www.instagram.com/jakebrailey_

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#indiabodybuilding #bodybuildingindia #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
53 min
February 13, 2025 #93 - The Worst Thing About The Fitness Industry & Can Steroids Lead To More Muscle Tears? | Q&A
In this episode, Tom and josh answer some questions from you guys, the BSB Community.

Enjoy!

Connect with us!

Tom's IG:https://www.instagram.com/tomstocktonn

Josh’s IG:https://www.instagram.com/joshcroggon_

BS&B IG:https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
38 min
February 11, 2025 #92 - Want To Compete In Bodybuilding? Watch This First. | First Timer Advice Full Breakdown
In this episode, Tom and josh share their best advice for those of you who are looking to compete in the near future.

Enjoy!

Connect with us!

Tom's IG:https://www.instagram.com/tomstocktonn

Josh’s IG:https://www.instagram.com/joshcroggon_

BS&B IG:https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
1 hr 2 min
February 04, 2025 #91 - Bodybuilder Experiences Japanese Maid Café & More Tokyo Madness! | WNBF Pro Qais Butt
In this episode, Tom and josh sit down with WNBF Pro Qais Butt to discuss his recent and very interesting trip to Tokyo, Japan.

Enjoy!

Connect with us!

Qais’ IG: https://www.instagram.com/qaisbutt_

WNBF IG: https://www.instagram.com/wnbf_uk

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#maidcafe #tokyo #japan #japantour #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
1 hr 11 min
January 30, 2025 #90 - What's Coming For The WNBF UK In 2025?! Huge Updates! | WNBF UK President Steff Noble
In this episode, Tom and josh sit down with Steff Noble, WNBF Pro and President of the WNBF UK!
They talk about Steff’s own competitive experience and success in natural bodybuilding, the journey of building the WNBF UK from the ground-up, opinions on the DBFA Association, changes coming to the federation in the UK but also the WNBF as a whole worldwide and much, much more!

Enjoy!

Connect with us!

WNBF UK: https://wnbfuk.com/

Steff’s IG: https://www.instagram.com/steff_noble_figurepro

WNBF IG: https://www.instagram.com/wnbf_uk

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #DFBA #DFBAglobal #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
1 hr 5 min