Boardshorts and Banter

By Boardshorts and Banter

Hosted by Tom Stockton and Josh Croggon.... more

· Health & Fitness

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FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 152 episodes available.

Boardshorts and Banter episodes:

February 11, 2025 #92 - Want To Compete In Bodybuilding? Watch This First. | First Timer Advice Full Breakdown
In this episode, Tom and josh share their best advice for those of you who are looking to compete in the near future.

Enjoy!

Connect with us!

Tom's IG:https://www.instagram.com/tomstocktonn

Josh’s IG:https://www.instagram.com/joshcroggon_

BS&B IG:https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 2min
February 04, 2025 #91 - Bodybuilder Experiences Japanese Maid Café & More Tokyo Madness! | WNBF Pro Qais Butt
In this episode, Tom and josh sit down with WNBF Pro Qais Butt to discuss his recent and very interesting trip to Tokyo, Japan.

Enjoy!

Connect with us!

Qais’ IG: https://www.instagram.com/qaisbutt_

WNBF IG: https://www.instagram.com/wnbf_uk

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#maidcafe #tokyo #japan #japantour #bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 11min
January 30, 2025 #90 - What's Coming For The WNBF UK In 2025?! Huge Updates! | WNBF UK President Steff Noble
In this episode, Tom and josh sit down with Steff Noble, WNBF Pro and President of the WNBF UK!
They talk about Steff’s own competitive experience and success in natural bodybuilding, the journey of building the WNBF UK from the ground-up, opinions on the DBFA Association, changes coming to the federation in the UK but also the WNBF as a whole worldwide and much, much more!

Enjoy!

Connect with us!

WNBF UK: https://wnbfuk.com/

Steff’s IG: https://www.instagram.com/steff_noble_figurepro

WNBF IG: https://www.instagram.com/wnbf_uk

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #DFBA #DFBAglobal #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 5min
January 28, 2025 #89 - The Worst Gym Ever, Dream Car Garage & Anime Body Pillow’s | Community Q&A
In this episode, Tom and josh sit down and answer some questions from the BS&B Community!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#pcanaturals #pca #ifbb #bodybuilding #natty #mensphysique #wnbf #DFBA #DFBAglobal #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 4min
January 23, 2025 #88 - The Biggest Show In Natural Bodybuilding 2025 - Who Will it Be?! | Ft. Beyond The Stage TV
In this episode, Tom and josh sit down with Suki, owner of the UK based bodybuilding media new outlet Beyond The Stage TV.

They discuss their opinions on the DBFA Association along with their thoughts on which federation is going to host the biggest show of the year in 2025!
Enjoy!

Connect with us!

BTSTV IG: https://www.instagram.com/beyondthestagetv_

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#pcanaturals #pca #ocb #yortoncup #ifbb #ifbbpro #nbw #ajmorris #bodybuilding #natty #mensphysique #wnbf #DFBA #DFBAglobal #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
50min
January 21, 2025 #87 - Solving The Mystery Of The DFBA! & The Mission & How It Aims To Elevate Natural Bodybuilding
In this episode, Tom and josh sit down with Brandon Lirio and Dr. James Johnson, the two founders of the Drug Free Bodybuilding Alliance (DFBA) Global to clear the air on exactly what the DFBA is and their mission going forward.

In their own words, the DFBA aims to:

“By bringing together autonomous and like-minded organizations under a unified code of conduct and an elected Board of Directors, the DFBA aims to foster a spirit of cooperation that elevates the sport to new heights, maintains the integrity and values that natural bodybuilding stands for, and protects the rights and liberties of the competitive athlete.

The athletes make the sport, the organizations serve the athlete, the sport grows as we elevate the platforms for our athletes - it’s time the industry reconnected with those central tenets.”

Connect with us!

DFBA IG: https://www.instagram.com/stories/dfba_global

Brandon’s IG: https://www.instagram.com/BGF_Lirio

James’ IG: https://www.instagram.com/j.johnson.dpt

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #DFBA #DFBAglobal #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 8min
January 14, 2025 #86 - What Are Our Goals This Year?! Biggest Lessons From Prep & We Were Wrong About The DBFA | Q&A
In this episode, Tom and josh sit down to answer some questions from you guys, the BSB Community!
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 15min
January 09, 2025 #85 - New Mysterious Natural Bodybuilding Federation?! Best Way To Grow An Online Coaching Business
In this episode, Tom and josh sit down for a catch up! They discuss the mysterious new natural bodybuilding federation ‘DFBA Global’, their biggest lessons from their bodybuilding journey’s, advice regarding the best way to grow and online coaching business.
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj
...more
1h 12min
January 07, 2025 #84 - Gaining 50lbs Of Muscle Naturally & Why Should You Stay Natural? | PNBA Pro Tam Robertson
In this episode, Tom and josh sit down with PNBA Men’s Physique Pro Tam Robertson.
They discuss Tam’s journey into natural bodybuilding in which he has managed to no only gain 50lbs of muscle, but has competed at some of the highest level natural shows in the world, winning the 2021 UKDFBA International Championships and the 2022 INBA World Championships in Men’s Physique.

They also delve into what motivates Tam and why he’s such a huge advocate for staying natural in bodybuilding.
Enjoy!

Connect with us!

Tam’s IG: https://www.instagram.com/tamslean

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyH
...more
1h 8min
December 31, 2024 #83 - What A Year! Massive 2024 Review & The First BSB Awards!
What a year.
In this episode, Tom & josh sit down to reflect on the crazy year that has been 2024 and pick their favourite athletes, shows and federations of the year as part of the first BSB Awards.
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#IFBB #IFBBPRO #bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
58min

FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 152 episodes available.

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