Proxy with Yowei Shaw

Bob and the Forgiveness Spell

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Erin wants to forgive the person she's holding a grudge against, but doesn't know how. Is it possible to just disappear resentment?


If this episode resonates, you might also try Brian Can't Stop Fact-Checking His Mother-In-Law or JC's Kids Won't Talk To Her.


From the episode: 

  • Find Robert Enright's forgiveness program and other free resources at the International Forgiveness Institute: www.internationalforgiveness.com
  • Read Bob's book Forgiveness Is A Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope
  • Learn more about Bob and his research


    • Proxy is an independent podcast, supported mostly by listeners. If you want to help the show keep going, consider joining our Patreon. Membership starts at $5 a month and includes bonus episodes, ad-free-listening, and access to our group Zoom hangs. You can also join for free to get the newsletter 🍏


    Follow us on Instagram: @proxypodcast @yoweishaw

    Get in touch at [email protected]

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    Proxy with Yowei ShawBy Y3 Productions
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