On this episode I sit down with former bodybuilding competitor and CrossFit enthusiast, Sarah Beth McBride. We discuss a wide variety of topics but I think our conversation about athletes placing their sense of self on their sport, and how that can become a problem when things get tough. 

Make sure to give Sarah Beth a follow on Instagram @sbeth91 and @hairby.sb, and follow us on Instagram, Facebook, Twitter, and Youtube!

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