You could lose up to a decade of life if your BMI is too high. 

It's a pretty sobering statistic that will probably be firmly refuted by those who say Body Mass Index (BMI) is outdated and irrelevant.

Whether you trust in it or not, the undeniable truth is, the more overweight you are, the more years you will shave off. 

Cardiac scientist Calum Gore, Jaymie and Stacey discuss why BMI is still a revealing health marker for almost everyone. And Calum explains the alarming statistics linking BMI to life expectancy.  

To listen to the full episode about heart health, brain health and longevity, search Body Smart Podcast Ep112

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