The growing prevalence of specialization and year-around training in youth sports has contributed to an increase in bone stress injuries in children. In today’s episode we are going to discuss the factors which contribute to stress injuries, including nutrition, hormonal health, age of the athlete and more.

Our guests on this episode are Aubrey Armento, MD and Amanda McCarthy, Sports Nutritionist from the Sports Medicine Center at Children's Hospital Colorado.

Do you have thoughts about today's episode or suggestions for a future topic? Write to us, [email protected]