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BONUS Ep.5 Sama Vritti Music
An audio guide for Sama Vritti pranayama by Gareth Quinn Redmond.
Match your inhales and exhales to the two sounds in order to bring balanced rhythm to your breathing.
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By thebreathworkclub
4.9
5353 ratings
An audio guide for Sama Vritti pranayama by Gareth Quinn Redmond.
Match your inhales and exhales to the two sounds in order to bring balanced rhythm to your breathing.
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