You’re exhausted from being all things to all people. Madly juggling parenting, elder care, job, health. Maybe you’re also supporting your young adults who aren’t quite ‘fully fledged’.

If you feel like you’re constantly teetering on the brink of burnout and playing ‘Whack-a-Mole’ with possible peri/menopause symptoms…

You're in the right place!

Sadly since this episode aired, we have had to temporarily close the Holding Up The Sky project, but if you want to register to hear more and be notified when we relaunch please visit www.holdingupthesky.com

Love, Emma and Lisa x