In this segment, Donna Lee is joined by NAU Urology Specialist's own Dr. Colette Rhoden. Today Dr. Rhoden explains how the amount of water we drink affects our health. Many people know that water is good for your kidneys, but there are other benefits of staying hydrated--from clearing up acne to having regular, comfortable bowel movements. What many people DON'T know is that dehydration can cause frequent urination. Although counter-intuitive, drinking more water can actually help you pee less frequently. Tune in to learn how much water you should be drinking and how boosting your intake can prevent kidney stones, pellet-like stool, and frequent urination or dark colored urine.

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Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.

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