With the impending restrictions on our movements, racing, and maybe even training due to pool and facility closures, it’s occurred to me more than once that there will be people out there who will find this very difficult to deal with.  In fact, I’m sure we all will in some ways because it’s totally new to just about all of us.  It was mentioned to me that mental health could become a much bigger problem as we progress toward the summer, and I’m already seeing posts from athletes who are feeling anxious as they contemplate not being able to train, or from those whose races have either been cancelled or are pending cancellation.

• How to control the controllables

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