Join Caroline Wilson and producer Jane Nield for another update from Hotel Quarantine.

Thanks to Red Energy we're inviting you to have a Farewell to Quarantine drink and chat with Caro and Corrie via Zoom next Monday the 24th of May at 6pm. To register - email Producer Jane via [email protected] to receive the exclusive Zoom link.

Thanks to Red Energy for supporting our podcast - voted most satisfied customers 11 years in a row.

Today's recommendations;

Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.

Thanks to Clementine Donohoe for additional social media support. You can follow @clemmiedonohoe on Instagram HERE.