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In 1-2-3 Magic, clinical psychologist Thomas W. Phelan introduces a simple countdown approach to discipline that lets you spend less time managing your child’s behavior and more time enjoying your relationship. The book distills discipline into two tasks: stopping unwanted behavior and initiating productive behavior. Phelan explains that when you’re able to spend less time on discipline, you’ll have more time to focus on your more enjoyable parental duty: cultivating a warm and loving relationship with your child.

Phelan’s approach will resonate with parents looking for a discipline model that builds children’s self-efficacy, self-esteem, and independence. His tools help you redirect behavior, skip lectures, reduce conflicts, and establish positive routines. We’ll supplement Phelan’s advice with additional tips for parents on how to change their own behaviors, insights into how some of Phelan’s recommendations can apply to adults, and historical background on child discipline.

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Stealing Fire, co-written by Stephen Kotler and Jamie Wheal, tells the story of a modern revolution in our understanding of peak states of consciousness such as flow, mystical enlightenment, and psychedelic experience. According to the authors, these peak states—collectively, "ecstasis"—can catalyze personal transformation, expand your creativity, and connect you to a palpable sense of meaning and fulfillment.

Kotler and Wheal are best selling authors as well as the co-founders of the Flow Genome Project, where they train top organizations—ranging from Navy SEALS to Olympic Athletes and Fortune 500 CEOS—on the principles of flow and peak states.

In this guide, we’ll break down their argument that accessing peak states has become easier, safer, and more legitimate as various scientific advances have demystified what was once obscure and taboo. In our commentary, we’ll touch on additional research, the legality of psychedelics, and recent updates to some of the authors’ ideas.

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Information technology is so deeply embedded into every facet of the modern world that businesses today live or die based on the strength of their IT departments. If a company fails to properly manage IT services, it risks losing its competitive edge and the goodwill of its customers. In The Phoenix Project, Gene Kim, Kevin Behr, and George Spafford present a fictional case study of a business that’s failing because it doesn’t align the work of IT services with the company’s goals. The authors then show how an IT department can turn itself around and get back in the game.

In this guide, we’ll dissect the three pillars of IT management that Kim, Behr, and Spafford recommend for any modern business. In addition, we’ll clarify the authors’ basic concepts and explore further ideas on management, leadership, workplace culture, and productivity.

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What if there were a secret shortcut to elite performance and creative innovation? According to workplace performance psychologist Ron Friedman, there is—and it’s called reverse engineering. In Decoding Greatness, Friedman argues that the surest road to success is to take apart work you admire to see how it’s made, and then create your own version of it. By doing so, he says, you’ll spark original ideas, improve your skills, and ultimately find creative success.

In our guide, we’ll explain Friedman’s advice for doing great work—whether that means getting a show at an art gallery, winning a marathon, or nailing a big product pitch. We’ll explore reverse engineering in depth and show you how to go from taking apart someone else’s work to creating your own. Then, we’ll discuss how to practice effectively and how to get useful feedback from peers and experts. We’ll also build on Friedman’s ideas by putting them in conversation with advice from creativity and performance experts such as Austin Kleon and Tim Ferriss.

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Do you prefer to listen to sad songs? Do you seek out beauty in everyday life? If so, you may have a bittersweet disposition. In Bittersweet, Susan Cain defines bittersweetness as the state of experiencing intense joy, sadness, and yearning simultaneously. She argues that you can glean greater meaning and wisdom from life when you embrace bittersweetness, even if you don’t naturally have a bittersweet disposition.

In this guide, we’ll explore different facets of bittersweetness, starting with the link between bittersweetness and our yearning for love and belonging. We’ll also discuss the hidden power of sadness for fostering empathy and creativity. Finally, we’ll examine how awareness of life’s impermanence can help us find deeper meaning in our relationships and everyday lives. In our commentary, we’ll discuss the science behind bittersweet emotions, different perspectives on how to think about impermanence, and further suggestions for coping with grief.

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Imagine there was a miracle cure that could help you feel less stressed, lose weight, sleep better, run farther without losing your breath, and live longer. According to breathing coach Patrick McKeown, not only does this cure exist, but it’s also free to anyone with a set of lungs—it’s practicing proper breathing. He says modern living conditions cause the average person to breathe too much, but by training yourself to breathe less, you can greatly improve your physical fitness and overall health.

In this guide, we’ll explain why excessive breathing results in less oxygen getting to your body, and you’ll learn specific exercises for training yourself to breathe less. We’ll supplement McKeown’s advice with other tips that may help you get more out of his Oxygen Advantage program. Additionally, we’ll compare McKeown’s breathing techniques to other popular breathing exercises from experts like Wim Hof and Andrew Huberman.

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Climate activists have misled the public into thinking there’s proof that our actions have led to global warming and possible climate catastrophe, according to former energy industry scientist Steven E. Koonin. On the contrary, Koonin argues that the facts about climate change are far from certain.

In his 2021 book, Unsettled, Koonin concedes that the climate is warming and humans are partially responsible for this warming. However, he contends that the evidence is overstated and climate scientists’ predictions are based on unreliable models. In turn, public misconceptions about climate change abound and the proposed solutions to climate change are unlikely to succeed.

In this guide, we’ll discuss Koonin’s assessment of climate science and its conclusions, in addition to his critique of prominent responses to climate change and his proposed alternative responses. Throughout this guide, we’ll also consider counterarguments from climate scientists and updates to climate science since Unsettled’s publication.

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In Billion Dollar Whale, Pulitzer finalists Tom Wright and Bradley Hope chronicle the rise and fall of Jho Low, a Malaysian entrepreneur who allegedly stole billions of dollars from his government’s coffers. Low spent his newfound wealth on a decadent lifestyle, hosting parties with celebrities, purchasing yachts, and gambling exorbitantly.

In addition to covering Low’s excesses, Wright and Hope describe the tactics Low used to succeed as a con man. In our guide, we’ll focus primarily on those techniques, detailing how Low manipulated his image to become accepted among the elite, then leveraged those connections to build financial power. We’ll also describe how Low’s focus on his lifestyle and image ultimately caused his scheme to collapse. We’ll provide political and financial context for Low’s scheme, as well as comparing Low to other notable financial fraudsters.

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In Discipline Is Destiny, Ryan Holiday examines the power of discipline through the lens of the ancient Greek philosophy of Stoicism. Holiday argues that your ability to practice discipline—one of the four cardinal virtues of Stoicism—determines how successful you are (aka your destiny). This is because discipline dictates whether you work consistently and avoid the temptations that prevent you from attaining or maintaining success.

Holiday is a modern-day Stoic philosopher who’s written or co-written several best-selling books on Stoicism, including The Obstacle Is the Way, Ego Is the Enemy, and The Daily Stoic. Published in 2022, Discipline Is Destiny is the second book in his four-part series highlighting each of the four cardinal virtues of Stoicism. (Courage Is Calling was the first.)

In this guide, we’ll explain what discipline is and why it matters. Then, we’ll describe how to practice discipline throughout various stages of your life. Along the way, we’ll compare Holiday’s ideas with those of other self-help experts.

Effective communication, according to Peter D. Andrei, is more of a science than most people think. Persuasive speech is a complex craft that can be studied and learned, and its strategies can be broken down and used by anyone. In How Highly Effective People Speak, he shares the basic strategies of powerful communication, teaching you how to speak with eloquence and persuasion by tapping into patterns of thinking that affect human behavior and perception.

In our guide, we’ll examine Andrei’s argument that if you understand cognitive biases (how people tend to receive information and make decisions), you can convey your message in the most efficient and effective way possible. To do this, we’ll explore some of the most powerful and influential biases you can use to make your communication more persuasive. Then, we’ll explain Andrei’s strategies and how to practice them, and we’ll compare them to those of other communication experts.