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Boost your mindset, resilience and conquer anxiety. Guest starring Dr. Jodie Lowinger, founder of Mind Strength and Ambassador for Gotcha4Life Foundation.
Content warning: This podcast episode features topics that some listeners may find distressing. It features in-depth discussions about mental health issues. If this podcast brings up any issues for you, please seek help from any of the hotline services listed below.
It can often feel like the weight of the world is on your shoulders; being a trade business owner, leader, parent, friend and more, can be tough!
In this week’s episode of ‘The Tradie Show — Together In Trade Business’ Andy and Angela talk to Dr. Jodie Lowinger, founder of Mind Strength, Doctor of Clinical Psychology, and Gotcha4Life ambassador, about mental health and anxiety within the trade industry.
Tune in to hear Dr. Jodie discuss her Mind Strength method; how to conquer fear and anxiety, boost mental strength and resilience, improve mindset, and skills to enhance your performance!
For more on Jodie’s Mind Strength Method, click HERE.
For more on Gotcha4 Life, visit their website HERE.
There is always help available…
Lifeline: https://www.lifeline.org.au/
Suicide call back service: https://www.suicidecallbackservice.org.au/
Beyond Blue: https://www.beyondblue.org.au/
SANE Australia: https://www.sane.org/
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By Lifestyle Tradie Group Pty Ltd - Business Podcast For Tradies Wanting To Scale Their Trade Business, Contractors and ConstructionContent warning: This podcast episode features topics that some listeners may find distressing. It features in-depth discussions about mental health issues. If this podcast brings up any issues for you, please seek help from any of the hotline services listed below.
It can often feel like the weight of the world is on your shoulders; being a trade business owner, leader, parent, friend and more, can be tough!
In this week’s episode of ‘The Tradie Show — Together In Trade Business’ Andy and Angela talk to Dr. Jodie Lowinger, founder of Mind Strength, Doctor of Clinical Psychology, and Gotcha4Life ambassador, about mental health and anxiety within the trade industry.
Tune in to hear Dr. Jodie discuss her Mind Strength method; how to conquer fear and anxiety, boost mental strength and resilience, improve mindset, and skills to enhance your performance!
For more on Jodie’s Mind Strength Method, click HERE.
For more on Gotcha4 Life, visit their website HERE.
There is always help available…
Lifeline: https://www.lifeline.org.au/
Suicide call back service: https://www.suicidecallbackservice.org.au/
Beyond Blue: https://www.beyondblue.org.au/
SANE Australia: https://www.sane.org/
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