Why being bored might be good for us. Ed Butler speaks to Kate Greene, a science writer who experienced months of isolation as part of a project to test how astronauts might cope with the boredom of a long trip to Mars. John Eastwood from the Boredom Lab at York University in Toronto and Erin Westgate from the University of Florida discuss the impact boredom can have on our ability to work. Dr Sandi Mann, author of The Upside of Downtime argues that boredom can be the secret to creative thought.

(Photo: A woman bored at work, Credit: Getty Images)