If you need some inspiration this episode is for you. Vanessa Calafiore is a Melbourne woman motivational speaker, body builder, sponsored athlete, a phenomenal human who does all these things and was born without hands or feet.

Vanessa was not brought up to think she had a disability and you can tell this in her go-getter attitude. Anything they tell her she can't do goes on a list and she, full of determination, will find a way.

Vanessa talks about growing up, addiction, her struggles with body image and all the things that led her to where she is today. Her outlook on life is positively refreshing. With a life with so many experiences already you can't help but absorb some of the wisdom Vanessa drops on life, living and reflecting on humans and how we act and react with each other.

Warning: Vanessa does talk about mental health issues, addiction and sexual abuse. If you or anyone you know is struggling please contact Life Line or call 13 11 14.

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