Hey friend. If life, business, or relationships have been draining you lately, this episode is for you. I created this mantra meditation as a loving interruption to the hustle, the pressure, the fear of being “too much” or “not enough.”

This isn’t a lesson to learn. It’s a moment to remember.

Inside, you’ll hear the powerful mantras I personally use to:

• Strengthen self-trust
• Set and enforce boundaries with love
• Break old patterns of self-abandonment
• Come back to my own inner compass

Each mantra is repeated three times—first to land in your body, second to say together, and third for you to claim on your own. This isn’t about perfection. It’s about presence. About anchoring back into the truth that you belong to yourself.

💌 Bookmark this. Use it daily. Let it recalibrate your energy, especially when you forget who the hell you are.

If this episode grounded you, share it. Send it to someone who needs to remember their worth, their voice, their power.

Until next time, stay cozy, stay grounded, and stay unapologetically you.