
Sign up to save your podcasts
Or


Welcome back to RichQueerAunties, I'm Christabel, your host - nurse leader, writer, and African auntie. Today's episode explores boundaries within the unique context of diasporic origins.
Boundaries are often discussed but not in ways that fit our lived experiences. For many of us from the global South or with parents from there, boundaries are intricate. We grew up valuing community and family over individualism.
So how do we begin to own our individuality while respecting our roots? Unhooking our worthiness from our actions is key. Accepting our realities in a hyper-capitalistic society, recognizing our inherent worth, and building nurturing communities matters.
Setting boundaries is an act of self-love. Recognize your limits and communicate them lovingly. It's less about external validation and more about internal regulation.
I hope these insights help you in balancing collectivism and individualism. Let's continue the conversation.
Stay connected on:
Instagram: @christabelmintahgalloway
@richqueeraunties
Substack: Boldly Authentic Substack
If you enjoyed this podcast, please like and rate it on Apple Podcasts, Spotify, or wherever you listen. Your ratings and reviews matter immensely. Share this episode with someone who could benefit from it. Until next time, take care of yourself.
Episode Chapters:
00:00 Introduction to Living Authentically
00:33 Embracing Cultural Legacy and Individuality
02:04 The Importance of Boundaries
02:52 Navigating Diasporic Challenges
03:46 Personal Journey and Cultural Attachment
05:53 Balancing Community and Self-Worth
10:43 Redefining Worthiness and Community
12:55 Practical Tips for Setting Boundaries
23:01 Final Thoughts and Community Engagement
By Christabel Mintah-Galloway4.9
5252 ratings
Welcome back to RichQueerAunties, I'm Christabel, your host - nurse leader, writer, and African auntie. Today's episode explores boundaries within the unique context of diasporic origins.
Boundaries are often discussed but not in ways that fit our lived experiences. For many of us from the global South or with parents from there, boundaries are intricate. We grew up valuing community and family over individualism.
So how do we begin to own our individuality while respecting our roots? Unhooking our worthiness from our actions is key. Accepting our realities in a hyper-capitalistic society, recognizing our inherent worth, and building nurturing communities matters.
Setting boundaries is an act of self-love. Recognize your limits and communicate them lovingly. It's less about external validation and more about internal regulation.
I hope these insights help you in balancing collectivism and individualism. Let's continue the conversation.
Stay connected on:
Instagram: @christabelmintahgalloway
@richqueeraunties
Substack: Boldly Authentic Substack
If you enjoyed this podcast, please like and rate it on Apple Podcasts, Spotify, or wherever you listen. Your ratings and reviews matter immensely. Share this episode with someone who could benefit from it. Until next time, take care of yourself.
Episode Chapters:
00:00 Introduction to Living Authentically
00:33 Embracing Cultural Legacy and Individuality
02:04 The Importance of Boundaries
02:52 Navigating Diasporic Challenges
03:46 Personal Journey and Cultural Attachment
05:53 Balancing Community and Self-Worth
10:43 Redefining Worthiness and Community
12:55 Practical Tips for Setting Boundaries
23:01 Final Thoughts and Community Engagement

27,380 Listeners

6,189 Listeners

1,861 Listeners

113,095 Listeners

56,827 Listeners

14,943 Listeners

24,551 Listeners

2,223 Listeners

15,361 Listeners

4,255 Listeners

1,110 Listeners

5,834 Listeners

13,688 Listeners

784 Listeners

430 Listeners