Dentistry is a profession of giving—to patients, to team members, to family. But what happens when the constant giving leaves you drained, resentful, or burned out? The answer isn’t working harder… it’s drawing healthier boundaries.

 

In this episode, we sit down with Anastasia Turchetta, RDH, a nationally recognized wellness and communication expert, to explore how setting boundaries in your practice and personal life is the key to protecting your energy, preserving your passion, and performing at your best.

 

You’ll learn:

 

• Why boundaries aren’t walls — they’re bridges to healthier relationships.

 

• How to confidently say “no” without guilt.

 

• Practical scripts and strategies to reclaim time, focus, and fulfillment.

 

If you’ve ever felt overextended or underappreciated, this episode will give you the permission — and the tools — to take control.