Boxing Science Podcast

By Boxing ScienceSports

Boxing Science Podcast episodes

April 19, 2020 Shadow Boxing with Dumbbells, Programming Methods, Conditioning Alternatives.... Q and A Episode 1
This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions!
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These will be 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios.

In this episode, Danny Wilson discusses everything from periodisation 📊 shadow boxing with dumbbells 👊🏼 training with injuries ... as well as much much more 👊🏼⁣
If you want to ask a question leave it in the review OR contact us via Instagram
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31 min
April 19, 2020 Shadow Boxing with Dumbbells, Programming Methods, Conditioning Alternatives..... Q and A Episode 1
This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions!
⁣
These will be 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios.

In this episode, Danny Wilson discusses everything from periodisation
31 min
April 16, 2020 LOCKDOWN: Training, Nutrition, Psychology - PODCAST EP #2
Lockdown will be challenging for coaches and athletes from a range of perspectives. We need the ability to adapt our training, manage our nutrition and maintain motivation.
In this episode, Danny Wilson and Dr Alan Ruddock discuss the different training and nutrition strategies for coaches and athletes implement. We also have guest interviews with sport psychologist Dr Pete Olusoga and Featherweight champion Jordan Gill.
1 hr 21 min
April 08, 2020 Introducing Boxing Science - PODCAST EP #1
A new venture for Boxing Science as we enter the Podcasting world!
We're excited to be sharing our knowledge, research and experience in a new format that you can access on your way to work, in the gym or infront of your notepad at home!
In this episode, co-founders Danny Wilson and Dr Alan Ruddock introduce the concept of Boxing Science and our experiences to date, the key pieces of research and what we have found out about the physiological demands of Boxing.
51 min