Send a text

Valéry Brosseau, is a social worker, poet, advocate and the CEO of Validate Mental Health.

She lives with BOTH bipolar 2 and borderline personality disorder and we discuss what that means, how the present differently and what has helped her manage the symptoms of both. 

We also discuss the need for systemic change in mental health care (all of society really) and how giving back with our lived experience can help so many others and ourselves! 

You can find Valéry on Instagram @validatementalhealth and @valerybrosseau or at https://www.validatementalhealth.com/

If you're interested in the adoption trauma story we mentioned check our the Super Feeler episode with Elaine. 

Just a note - this episode contains mentions of intentional overdose so please use caution while listening. 

Support the show

If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.

Click here to register for The Super Feelers Club (the peer support group)

If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line

Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!

Thank you for listening!