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Brain Dumping for Introverts: Unlocking Clarity and Confidence with Kimberly
In this insightful episode, I welcome Kimberly, founder of "Quiet Spark Coaching- Business and Life Coaching for Introverted Women," to discuss the powerful practice of brain dumping. Kimberly, a life-long introvert with over 25 years of experience in Corporate America and direct sales, shares how brain dumping can help introverts clear mental clutter, enhance focus, and build confidence. We explore her personal journey, the benefits of brain dumping for introverts, and practical tips to get started. Kimberly also reveals her weekly planning process, offering valuable strategies to help introverted women achieve their goals with clarity and calm. Tune in to discover how brain dumping can be a game-changer in your personal and professional life.
Connect with Kimberly Charvet: https://www.kimberlycharvet.com/about
Instagram: https://www.instagram.com/lost.art.of.love/
Facebook: https://www.facebook.com/groups/quietsparkcoaching
YouTube: http://www.youtube.com/@QuietSparkCoaching
Register For Stop The Procrastination: https://bit.ly/3VSEEba
Support This Podcast:
Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet
Janet’s Organizing Resources:
15 Minute FREE Consultation: https://bit.ly/4fcAbYv
Premier Life Organization Services: https://bit.ly/3VJSo6x
Elevate Your Workspace: https://bit.ly/45GckvV
Affairs In Order Kit: https://bit.ly/3zHmtMM
Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
Amazon Shop (This Week’s Product Pick) Organizing Tools: Reusable Dry Erase Sticky Notes - 6 Pack of 4"x4" Multi Color Post It Notes: https://amzn.to/3X6SHZR
Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97
Social Media:
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
YouTube: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Business Resources:
Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456
Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Janet M. Taylor
4.8
104104 ratings
In this insightful episode, I welcome Kimberly, founder of "Quiet Spark Coaching- Business and Life Coaching for Introverted Women," to discuss the powerful practice of brain dumping. Kimberly, a life-long introvert with over 25 years of experience in Corporate America and direct sales, shares how brain dumping can help introverts clear mental clutter, enhance focus, and build confidence. We explore her personal journey, the benefits of brain dumping for introverts, and practical tips to get started. Kimberly also reveals her weekly planning process, offering valuable strategies to help introverted women achieve their goals with clarity and calm. Tune in to discover how brain dumping can be a game-changer in your personal and professional life.
Connect with Kimberly Charvet: https://www.kimberlycharvet.com/about
Instagram: https://www.instagram.com/lost.art.of.love/
Facebook: https://www.facebook.com/groups/quietsparkcoaching
YouTube: http://www.youtube.com/@QuietSparkCoaching
Register For Stop The Procrastination: https://bit.ly/3VSEEba
Support This Podcast:
Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet
Janet’s Organizing Resources:
15 Minute FREE Consultation: https://bit.ly/4fcAbYv
Premier Life Organization Services: https://bit.ly/3VJSo6x
Elevate Your Workspace: https://bit.ly/45GckvV
Affairs In Order Kit: https://bit.ly/3zHmtMM
Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
Amazon Shop (This Week’s Product Pick) Organizing Tools: Reusable Dry Erase Sticky Notes - 6 Pack of 4"x4" Multi Color Post It Notes: https://amzn.to/3X6SHZR
Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97
Social Media:
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
YouTube: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Business Resources:
Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456
Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor
Learn more about your ad choices. Visit megaphone.fm/adchoices
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