Brazenly Honest Podcast

Brazenly Honest Podcast

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Brazenly Honest Podcast episodes

  • S1E37 Gutzilla Could Bring Anxiety. #1 of Top 7 To Dos Series
    Could your gut bacteria be causing a lot of your anxiety issues? Join me as I go over what your gut may be doing to you and how you can possibly fix it.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Shoutout for Popcorn Psychology
    Promo: The Macgyver SG1 Audio Series Podcast and What Does It Matter Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a cup of coffee.
    Cash App: Click Here to Donate
    Venmo: Click Here to Donate
    Paypal: paypal.me/geraldstaats
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    Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
    Support this podcast: https://anchor.fm/brazenlyhonestpodcast/support
    55 min
  • S1E36 CBT & Me (How Cognitive Behavioral Therapy Can Reduce Anxiety)
    Dealing with negative thoughts and destructive behaviors can be detrimental to ones life and those around them. Want to change it? Cognitive Behavioral Therapy could be the answer. Listen as I explain what CBT is and how it works.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Promo: NRI Woman Podcast and Varmints! Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    46 min
  • S1E35 Jennifer - Anxious Girl Listening... Can You Hear It?
    In this episode we talk with Jennifer, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Jennifer may have coping skills we have never thought of, mistakes that she's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Jennifer's story.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Interveiwed: Jennifer from 2 Girls Listening Podcast
    Promos: 10ish Podcast and Sleepy Time Tales Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    Check out The Wall of Courage for the courageous people that have shared their story.
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a cup of coffee.
    Cash App: Click Here to Donate
    Venmo: Click Here to Donate
    Paypal: paypal.me/geraldstaats
    ---
    Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message
    Support this podcast: https://anchor.fm/brazenlyhonestpodcast/support
    50 min
  • S1E34 Anxiety and Overthinking
    Are you someone that overthinks everything? Yeah? Me too. Want to know more about it? Well so did I, so I created this episode for the both of us.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Promo: 33% Pulp Podcast and Dem Fancy Dinosaurs Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    35 min
  • S1E33 Michael - Growing Up Anxiously Mormon
    In this episode we talk with Michael, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Michael may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Michael's story.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Interveiwed: Michael from the Growing Up Mormon Podcast
    Promos: Some Kind of Brown Podcast and The Synful Show Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    Check out The Wall of Courage for the courageous people that have shared their story.
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    49 min
  • S1E32 Healthy Anxiety or Anxiety Disorder... Which One?
    Do you ever hear people say that they are going to have a panic attack or anxiety attack and sometimes you wonder if they really know the difference between natural anxiety and an anxiety disorder? I try to do my best to give you the difference between the two.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Promo: A Podcast About Something and Thunk Tank Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    50 min
  • S1E31 Cornell - The Anxiety Tank Is Full
    In this episode we talk with Cornell, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Cornell may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Cornell's story.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Interveiwed: Cornell from the Think Tank Podcast
    Promos: Comedy Geek Sketch Podcast and Fading Memories Podcast
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    Check out The Wall of Courage for the courageous people that have shared their story.
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    1 hr 8 min
  • S1E30 Do You Over-Research and Over-Share?
    In this episode, I talk about the dangers of over-researching and over-sharing your disorders. Do You know the possible consequences?
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Promo: Glen Thinks Stuff Podcast and Ignorance Was Bliss
    My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. 
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    32 min
  • S1E29 Adrienne - Deaths and Anxiety
    In this episode we talk with Adrienne, someone who struggles with anxiety and a whole lot more. When it comes to anxiety, we can all learn from others that suffer with this affliction. Adrienne may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Adrienne's story.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    Interveiwed: Adrienne Nelson
    Check out The Wall of Courage for the courageous people that have shared their story.
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    55 min
  • S1E28 Do You Even Practice Breathing Bro?
    In this episode, I talk about different breathing techniques and how they can help slow your heart rate down and even calm anxiety and panic attacks.
    If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.
    I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill
    33 min

About Brazenly Honest Podcast

From the publisher's feed

Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that…