“One of the most common things that I'm hearing is, ‘thank you for sharing’.  It drives me nuts because there's a big part of me that is just like, there's no ‘thank you’ needed.  I didn't share that for your gratitude to be received. I shared that because it was on my mind. And so I think what I fear is happening is we're starting to have this conversation about let's listen. Let's just take time to listen. Without having been trained on what to do after you hear things. And I don't know if we're quite ready to really deeply listen without having to know what to do.” -Bre Gentile

In this episode of Control the Room, I had the pleasure of speaking with Dr. Bre Gentile about her unconventional career path transitioning from Academia to tech to Founder of her own lab.  We discuss the amazing knowledge she has gained in trauma and toxic stress research and how she was able to leverage her lived experience to help app designers, UX researchers, and other creatives become more trauma-informed so they build more accessible products. We then talk about using friendship as a tool to develop emotional intelligence, empathy, and deep listening skills. Listen in to learn strategies for developing self awareness and empathy at work.