Break the Cycle

In this episode, we are chatting with a lady who can use her third eye to realign your chakras and help you find balance in this fast-paced life. Welcome into your aura, Alignment Coach, and Reiki Healer: Dana Maternick aka The Wellness Gypsy!

Dana and the Cycle Halves discuss spirituality, mindset, energy, and how they all connect to the inner world of self-service. Dana goes deep into her minds-eye to explain a bit more about what brought her into this world of holistic healing practices and how you can utilize what nature has given you for free!

Check Dana Out!

Instagram: @thewellnessgypsie

Website: www.danamaternick.com

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In this episode, we speak with a regularly featured Dating Expert on major entertainment networks like NBC, CBS, MTV, and The CW. A woman who has been in news outlets such as Forbes and The Huffington Post. The ever so lovely Co-Founder and Celebrity Matchmaker at Matchmakers In The City...Cristina (Conti) Pineda!

Cristina takes the Cycle Halves on a journey through love, life, and the pursuit of a suitable sutor. She discusses her 8 years as a matchmaking industry professional and her experiences working with CEOs, celebrities, athletes, and royals on their journey to finding love.

Check Cristina Out!

Instagram: @matchmakersinthecity

www.MatchmakersInTheCity.com

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In this episode, we speak with a woman whose goal is to help busy struggling females feel sexy in their own bodies. Transformational coach: Cass Makerewich!

Cass gives the low down on how she helps women achieve the body, mind, and souls they want without endless cardio. The best part? No need to ditch the wine and chocolate!

We chat about her own personal transformation journey, both spiritually and physically, that ultimately led her to help others achieve the same level of success that she has within herself.

Get ready to align your values and transform with us!

Check Cass Out!

Instagram: @cassmakerewich

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www.CycleChats.com

In this episode, we speak with a woman who helps driven women achieve hormonal, adrenal, and digestive balance. She’s a Functional Medicine Dietitian here to put you in a Good Mood. It’s Chelsea Potter!

Chelsea offers her professional take on women’s gut and hormone health, what the root of digestive problems are, why functional lab testing is used to tackle these issues and explains what the heck an adrenal is and why it’s so important to keep it balanced!

Check Chelsea Out!

Instagram: @good.mood.nutrition

Website: https://chelseapotternutrition.com/links/

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In this episode, we speak with the queen of cheese, a lady who knows her way around a salami rose, the woman making your inflight dreams come true with aesthetically pleasing boards for every occasion, the owner of Charcuterie By Amanda....Amanda!

Amanda gives us all the delicious details about having a supportive family, the hardships and stereotypes that women get from being a small business owner, all the while chopping up fruits, vegetables, and cheese for an order that had come in just before the recording.

So ricotta get going on tuning in to this very special episode!

Just for fun let's hear your best cheese pun below.

Check Amanda Out!

Instagram:@charcuteriebyamanda

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Instagram: @cyclechats

Facebook: @Cyclechats

In this episode, we get the pleasure of chatting with a woman who wants you to cut the diet detox bs out of your life...Deborah Katiat!

Deb takes us on her journey that started just over four years ago. She dives into how she turned self-deprecation into self-appreciation. She coaches us through what it means to be stuck in a Diet-Binge-Repeat cycle and how she utilizes her own experiences to help others break their patterns.

Check Deb Out!

Instagram: @DeborahKatiat

In this episode, we get hot and heavy with certified sex therapist and sexual health educator, Sarah Watson!

Sarah is on a mission to take the taboo out of gettin’ frisky as she guides us on a journey of sexual self-discovery that will lead you to say, “I’ll have what she’s having!”

Check Sarah out!

INSTAGRAM: @swsxtherapy

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In today’s episode, we talk to the Queen of the Pom Pom, raining champ of the rainbow earrings, and fellow theatre friend...the gal in charge of the brand Whateva Lola...Nat!

Nat takes the time to walk us through what it’s like being a small business owner and all the trials, tribulations, and excitements that come with it. She gives us the scoop on what it’s been like being a full-time content creator and the things that inspire her brand.

Check Nat out!

INSTAGRAM: @whatevalola + @natlovesthat

WEBSITE: www.WhatevaLola.com

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In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King!

Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it!

Get ready to tune in and start glowing from the inside out!

*SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best!

Check Amanda out!

INSTAGRAM: @amandaking_fit

WEBSITE: https://glowfitness19.com

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In this episode,  we speak with behavioral health scientist and relationship therapist: Misha N. Granado. Not only is she a J. William Fulbright Scholar, she is also a Speaker and Author with over 15 years of experience as a certified Relationship Therapist. She guides us through the fear and shame that often accompanies going into therapy and why you don’t have to feel bad about it at all! Most importantly we get down to the nitty-gritty of the Mother/Daughter relationship and how it shifts throughout all cultures. Listen in and get ready to be seen, heard, validated, and loved.

Check Misha out!

INSTAGRAM: lovegrows_misha

WEBSITE: www.mishangranado.com

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