Today’s episode was inspired by Bailey’s recent trip to McDonalds…no, not to eat, but rather her viewing over 20-cars in the drive-through at 8am on a Tuesday morning. In this episode, you can expect easy grab & go options to make breakfast easier, five meal prep ideas so you can always have a balanced plate, and the truth about the ingredients in your drive-through meals (you will be shocked). MESSAGE BAILEY YOUR EMAIL TO RECEIVE THE “BREAKFAST GUIDE”. This guide is exclusive or “Nourish With Purpose" listeners only & contains all the recipes and brands mentioned in today’s episode - we’ve got ya!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING: get more info here!

BLOODWORK CONSULTATION: get more info here!

FORM DISCOUNT: BAILEYS for $27 annual membership

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