This meditation takes us through a painting with the intention of seeing our soul. It was a unique way of seeing our souls expression and get a beautiful outside view of how we appear. 

In this meditation, we release a story (or many stories) that we tell ourselves. Overtime, our perception of something about ourselves or someone else can start to look like the truth when in fact it is not. The first step to changing our perspective is to see that we may be holding onto a story. My hope is that the Truth Tree does this for you today.  Release the story and bring in the truth. 

The power of meditation comes in discerning what is happening within the subconscious and how we can use this to heal and come to a place of gratitude. This meditation has us walking into a carnival and having a guest. The purpose, to feel in your body the right path and learn to discern in your body. 

This meditation has us starting in a place in nature and as we sit in meditation, we are approached by a large animal. We then become that large animal. This was an interesting meditation from the perspective of feeling and seeing as if we are this animal. 

This is a chakra balancer and illumination meditation. We use the grounding of the earth to anchor and the water of the ocean to cleanse. 

This meditation is a walk through childhood and back to a time of play. This is a way to look back from a position of friendship and love. 

Sometimes we need the strength of another to have courage to walk through something difficult. This very enlightening meditation is really meant to show you where you get your strength. Special thanks to my daughter for showing up in my meditation today. What a delight. 

This meditation is a journey to a healing rock. To release, let go, process, and to ground. 

This meditation is about connecting to the feelings we have in our bodies and putting words to those feelings. We begin in a place in nature that we are familiar with and see something that doesn't belong there connected to something we desire for ourselves. The purpose is to see the connection in our life to the things that don't belong and the things we need. 

This is a trip to our soul book with the intention of seeing something with fresh eyes.