Breaking Down the Breakdown

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On this episode, we have streamer extraordinaire Towfur share about his journey through self reflection, growth, and healing. 

Make no mistake, as eloquent and as easy as he makes it sound, the heartbreak that you hear in his voice recounting his tumultuous relationship only gives this topic that much more importance. Towfur's fierce and courageous way of tackling his issues head on with kindness is admirable, and I hope that everyone who gets a chance to listen/watch this also learns that through self love, ANYTHING is possible.

If you want to be on the podcast or if you have any questions, feel free to contact me at [email protected]

For towfur's Socials, you can find towfur on

Twitch: www.twitch.tv/towfurr

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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The parallels of pressure, stress, and the insecurities that a competitive career can bring to oneself is immeasurable, regardless of the type of career your in.

Today's super special guest is a Hollywood Actor, with tons of acting credits under his belt such as Curb Your Enthusiasm. I couldn't think of a more perfect person to interview for this edition than the actor gamer himself, Mr. Gino Charles! 

Join us today as he talks about how his authenticity and hard work allowed him to stay true to himself and reach great heights within his career and how he was able to use his lows as a catalyst for the great mindset he currently has towards his dream career.

If you want to be a guest on the podcast, feel free to contact me at [email protected]

If you have any questions for gino, follow him on:

IG: theginocharles
Twitch: theactorgamer

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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On this episode, we have a special guest coming all the way from Greece, to talk about communication and the many factors which contribute towards its breakdown.

Vas joins us to talk about his personal experiences with communication and how important it is in terms of strengthening relationships and how the smallest of details we miss in communication can lead to unfortunate circumstances.

If you would like to be a guest on the show, email me at [email protected]

To follow Vas on social media, follow him on www.instagram.com/darklordofsheep

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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Trigger Warning for recovering alcoholics!

It's a very personal episode, but for everyone who knows me, I've been sober for 2 years. I realized I hit a plateau when it came to my progress with allowing myself to thrive with my Harm OCD. The one final exposure i needed to do? Alcohol.

I stopped drinking out of fear that my alcohol will trigger my intrusive thoughts to make me do things I did not want to do, and while this actually had great health benefits for me being sober for a very long time, it left me with an issue i couldn't resolve.

I couldn't quite shake the hold that my OCD still had on me, and I decided to take a huge leap of faith and see where i landed.

Listen to the entire episode and see how I was able to make important decisions pertaining to my OCD and how i can navigate throughout going back to being sober!

If you want to be a part of the next episode/future episodes, feel free to email me at [email protected]

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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It's one of the most polarizing topics ever brought up in the relationship world, and it's definitely a dealbreaker for most. In this episode, I'm joined by 2 of my friends who are currently embarking on an LDR, and they have been the most "poster child" representative of being in an LDR. Join us as we talk about challenges of being in one and how they manage to navigate through the ins and outs of being in a long distance relationship.

If you have any questions for us, email me at [email protected]

Follow my guests at:

Shane: www.twitch.tv/wafflepower23
Ryan: www.twitch.tv/w1ryan

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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This one gets a little personal. I have my fair share of dreams and passion I have worked hard to attain, and realizing that I have failed in one of my biggest investments in myself, I felt depressed, dejected, and I felt like giving up.

But somehow, I had a moment of clarity that allowed me to realize that this failure, this setback, this roadblock, was the exact wake up call that I needed.

A reflective look upon my personal journey with failure and the determination to get back up, I hope a lot of you can relate and realize that your failures we're actually necessary for you to be the successful person you have turned out to be!

If you or someone you know want to be on an episode of the show, please feel free to email me at [email protected]

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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On today's episode, we have the super talented super MC Maraja join us to talk about her journey with how she deals with the pressure and how impostor syndrome has reared its head in her life and how it's affected her decisions when it comes to her talents and her livelihood. It's a very lighthearted but super informative episode and I feel like i've learned so much from what Maraja has been going through!

If you have any questions for and about Maraja, feel free to email me on [email protected]

And please follow Maraja on her social media account:

www.instagram.com/mc.maraja
www.instagram.com/maraja_ajaram
www.facebook.com/MkRegodon

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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Did ya miss me?! I'm Back!

To kickoff the start of the new season, I wanted to go back to the basics, back to what i preach the most either here or on my streams. Being mindful of oneself is a task, but being mindful of OTHERS? Now that's a HANDFUL.

This may trigger some of y'all, but if nothing ever triggers you, are you actually paying attention?!

And don't worry, it's not that kind of trigger warning :) 

You'll understand once you hear it.

Remember, if you want to be on the show, feel free to email me at [email protected] !

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

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Moon, Or Moonboiuwu on twitch, is a korean twitch streamer based in Singapore. He wanted to come on the show to talk about the lack of motivation/feeling of being burnt out he's been experiencing lately, only to realize that these signs allude to something deeper that he has been dealing with since his early adolescent years.

Join us as we learn from Moon how he navigates through the ups and downs of undiagnosed depression and how he stays afloat.

To follow Moon, you can find him on
https://linktr.ee/moonboiuwu 

If you would like to be a guest on the podcast, feel free to email me at [email protected]

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod

Send us Fan Mail

On this episode, we speak to twitch streamer Madz about what he loves and hates the most about being an older sibling, sharing with us a feeling and experience all too familiar for those of us growing up with siblings. It's the kind of topic and conversation that we seldom get to have seeing that we feel like its such a universal struggle/blessing, yet each event is received differently.

If you want to hear more from Madz, follow them on
www.twitch.tv/Madz1903

And if you want to guest on the show or have any other questions, email me at [email protected]

Support the show

Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod