Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.

In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.

01:27 Dana K. White's Journey to Decluttering

07:18 Daily Habits and Dishes Math

13:01 Letting Go of Assigned Value

19:07 Practical Steps to Decluttering

25:37 Conclusion and Upcoming Opportunities

CONNECT with DANA!

https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean

Website: https://www.aslobcomesclean.com/

Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call

Learn more about the Community HERE> OrganizinganADHDBrain.com (Join the waitlist for 2026)

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!