Send us a text

Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.

In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.

01:27 Dana K. White's Journey to Decluttering

07:18 Daily Habits and Dishes Math

13:01 Letting Go of Assigned Value

19:07 Practical Steps to Decluttering

25:37 Conclusion and Upcoming Opportunities

CONNECT with DANA!

https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean

Website: https://www.aslobcomesclean.com/

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity

^USE CODE: PODCAST for $5 off your first billing cycle.^

Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu

The TO DO list Daily Planner is available here! TO DO List Daily Planner

APRIL 2025 Happenings:

FREE: Taming the Chaos: ADHD meets Organization

FREE: LIVE Body Doubling Decluttering session!

$10 Entry in Person Clothing Swap: Facebook Event page