This week Brian and Jer are joined by Bruce to discuss his life long struggle with crippling depression. Bruce is VERY familiar with mental illness. He's lived with depression and anxiety for more than 45 years. He walks the fellas through the how he got himself through some of the toughest times, how his views on mental health have shifted over the decades, and how he feels a person can live a productive life despite the burden of mental illness 24/7. Check out Bruce's book "Breaking Free of Depression's Grip."

Join the post-episode conversation over on Discord! https://discord.gg/expeUDN