<p>Tiffany Levy has developed a lifelong love for the transformative practice of Yoga and specializes in trauma, restorative & stress relief.  She’s the co-founder of 420 Space Yoga, leading students and mindfulness retreats worldwide. She's been mentioned in Wall Street Journal, Thrillist, Miami New Times and more. Tiffany joins Cari for a bold conversation about healing trauma and the profound impact it can have on our lives and bodies. </p>

Tiffany Levy has developed a lifelong love for the transformative practice of Yoga and specializes in trauma, restorative & stress relief. She’s the co-founder of 420 Space Yoga, leading students and mindfulness retreats worldwide. She's been mentioned in Wall Street Journal, Thrillist, Miami New Times and more. Tiffany joins Cari for a bold conversation about healing trauma and the profound impact it can have on our lives and bodies.

<p>Tiffany Levy has developed a lifelong love for the transformative practice of Yoga and specializes in trauma, restorative &amp; stress relief.&nbsp; She’s the co-founder of 420 Space Yoga, leading students and mindfulness retreats worldwide. She's been mentioned in Wall Street Journal, Thrillist, Miami New Times and more. Tiffany joins Cari for a bold conversation about healing trauma and the profound impact it can have on our lives and bodies.&nbsp;</p>

Breaking Free, the Power of Releasing Trauma

Hosted by Cari Fund, Surviving Roots is a podcast for anyone ready to reclaim their power, rewrite their story, and truly live—not just exist. Cari is just like you—someone navigating life’s challenges, healing from the past, and discovering the strength in shared experiences.

With a background in clinical nutrition and deep personal exploration, Cari offers valuable insights and personal anecdotes, empowering listeners to understand and heal their emotional wounds. Through raw conversations and expert insights, Cari connects with listeners to show that we have more in common than we think.

Together, we’ll turn up the volume on our voices, embrace life with grit and grace, and transform pain into power. You are worthy of the life you want—decide it, take action, and rise.

Join Cari Fund on Surviving Roots and start living your story, your way.

Health & Fitness

Mental Health

Education

Self-Improvement

Hosted by Cari Fund, Surviving Roots is a podcast for anyone ready to reclaim their power, rewrite their story, and truly live—not just exist. Cari is just like you—someone navigating life’s challenges, healing from the past, and discovering the strength in shared experiences. With a background in clinical nutrition and deep personal exploration, Cari offers valuable insights and personal anecdotes, empowering listeners to understand and heal their emotional wounds. Through raw conversations and expert insights, Cari connects with listeners to show that we have more in common than we think. Together, we’ll turn up the volume on our voices, embrace life with grit and grace, and transform pain into power. You are worthy of the life you want—decide it, take action, and rise. Join Cari Fund on Surviving Roots and start living your story, your way.

Share Breaking Free, the Power of Releasing Trauma

Sign up to save your podcasts

Breaking Free, the Power of Releasing Trauma

Breaking Free, the Power of Releasing Trauma

More shows like Surviving Roots: A Crash Course in Turning Pain into Potential

Up First from NPR

Crime Junkie

Sisters Cracking Up

Judging Meghan

Motherish

The Mel Robbins Podcast

Moms Night Out

The Balancing Act

Call Time with Carollyn

Scrubs to Stilettos

The Workplace Wonderers: Workplace Lessons from Experts