Breaking Patterns

By Skye and Beth

We are on a quest to explore how our old ways of thinking and responding to the world keep us stuck. Come get curious with us and let's find some joy!... more

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FAQs about Breaking Patterns:

How many episodes does Breaking Patterns have?

The podcast currently has 32 episodes available.

Breaking Patterns episodes:

April 18, 2024 How Do You Know When It's Time to Leave?
Following up from our conversation last week - a reminder that just because it didn't last forever, doesn't mean it was a failure. Skye and Beth share personal experiences of when the pain of staying in a situation outweighed the pain and uncertainty of leaving. In this episode we reference a few of our favorite books:

Essentialism - Greg McKeown
The Way of Integrity - Martha Beck
Unexpected Alchemy - Skye Nicholson
Skye's Books (soulstruthcoaching.com)

...more
30min
April 11, 2024 Judgement Day
Do you ever feel like you're stuck in a constant state of judgement of others or yourself? Get off that hamster wheel! Get curious with us as we dive into the world of judgement.
...more
26min

FAQs about Breaking Patterns:

How many episodes does Breaking Patterns have?

The podcast currently has 32 episodes available.