Do you ever find yourself spending more time concerned about other people's problems than your own? Do you ever feel "you know what's best" for others? Sometimes we may not even be aware that we might avoid our own issues by focusing on the issues of others. We may also do this to try to protect people from pain and disappointment. Even though not fun, pain and disappointment are opportunities for personal growth and everyone is on their own darn journey. Grab your seltzer water and let's get curious and hopefully find some joy along the way!

In this episode we reference:

Book - Do Better Work, Max Yoder

Podcast - Ultimate Health Podcast, Dr. Shefali

Skye's Books (soulstruthcoaching.com)

Following up from our conversation last week - a reminder that just because it didn't last forever, doesn't mean it was a failure. Skye and Beth share personal experiences of when the pain of staying in a situation outweighed the pain and uncertainty of leaving. In this episode we reference a few of our favorite books:

Essentialism - Greg McKeown

The Way of Integrity - Martha Beck

Unexpected Alchemy - Skye Nicholson