Everybody does it. And yet there seems to be an aura of shame around our bowel movements and potential complications, like anxiety poops, constipation, and IBS. Well, no longer!

On this episode of On Nutrition, we talk with gastroenterologist Dr. Iris Wang about the best way to poop, various tummy troubles, and how treatments like hypnotherapy might be able to help.

Buy Dr. Wang's book, Boo Can't Poo, from Mayo Clinic Press today.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at [email protected].

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy