VET S.O.S. Presents: Military Transition Resource Show with Shawn Welsh and Keith Cassant

Breaking the Stigma: Veteran Manny Vera's Journey to Mental Health Advocacy with Here Tomorrow


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In this powerful and heartfelt episode of VET S.O.S., hosts Shawn Welsh

and Eric Brew engage in an in-depth conversation with Army veteran and
dedicated mental health advocate Manny Vera. Manny shares his inspiring
journey from serving as a Military Police officer to transitioning into
law enforcement and ultimately finding his calling as a military peer
recovery specialist at Here Tomorrow, a nonprofit based in Neptune
Beach, Florida.
Manny bravely opens up about his personal battles
with mental health, including experiences with depression and substance
misuse, and sheds light on the stigma surrounding mental health in the
military community. He discusses the challenges veterans face when
seeking help, the fear of jeopardizing their careers, and the
often-overlooked obstacles in the military-to-civilian transition
process, such as inadequate resume training and job search guidance.
Here
Tomorrow stands as a beacon of hope for veterans and first responders
by offering free, non-clinical peer support and access to therapy. Manny
explains how peer support plays a critical role in creating a safe,
understanding space for individuals in need. The organization provides
various specialized support groups, including general mental health,
LGBTQ+ support, veteran and first responder groups, and even music
therapy sessions designed to foster healing and community connection.
Looking
ahead, Here Tomorrow is ambitiously expanding its services to include a
teen support program aimed at addressing mental health struggles in
younger populations. Manny emphasizes the importance of community
involvement, donations, and partnerships with local veteran
organizations to help sustain and grow these essential services. He
passionately encourages listeners to take proactive steps to support
mental health initiatives and to share Here Tomorrow's mission with
those who may need it most.
Action Items:
- Reach out to local
veteran organizations like the American Legion to spread awareness
about Here Tomorrow’s life-changing services.
- Donate to Here Tomorrow to help expand their mental health programs and sustain their impactful work.
- Follow Here Tomorrow on Instagram and other social media platforms for updates, resources, and opportunities to get involved.
Learn more about Here Tomorrow: https://heretomorrow.org/
If
you or someone you know is struggling, please don’t hesitate to reach
out. You are not alone. There is hope, and help is here.
#MentalHealthAwareness
#VeteransSupport #HereTomorrow #VETSOS #MentalHealthMatters
#SuicidePrevention #VeteranAdvocate #FirstResponderSupport #PeerSupport
#CommunityHealing #MilitaryMentalHealth #EndTheStigma #CommunityHealing

...more
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VET S.O.S. Presents: Military Transition Resource Show with Shawn Welsh and Keith CassantBy Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder

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